Sauce, homemade, white, medium
Nutrient composition relative to common foods - Sauce, homemade, white, medium
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sauce, homemade, white, medium 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
368 |
|
|
26.58g |
| 7.13g | |
| 0g | |
| 17.5mg | |
| 885mg | |
|
|
22.93g |
| 0.5g | |
| 10.95g | |
|
|
9.6g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sauce, homemade, white, medium
Complete Nutritional Information
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.28 g
Aspartic acid: 0.58 g
Caffeine: 0 mg
Calcium: 295 mg
Calories: 368 kcal
Carbohydrate: 22.93 g
Carotene alpha: 0 mg
Carotene beta: 52.5 mg
Cholesterol: 17.5 mg
Choline: 35.5 mg
Copper: 0.03 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 26.58 g
Fiber: 0.5 g
Folate: 20 mcg
Folate dfe: 25 mg
Folate food: 12.5 mcg
Folic acid: 7.5 mcg
Glutamic acid: 1.6 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.83 mg
Isoleucine: 0.45 g
Leucine: 0.75 g
Linoleic acid: 6.78 g
Lutein and zeaxanthin: 2.5 mcg
Lycopene: 0 mcg
Lysine: 0.6 g
Magnesium: 35 mg
Manganese: 0.1 mg
Methionine: 0.18 g
Monounsaturated fat: 11.05 mg
Niacin: 1 mg
Omega-3: 0 mg
Omega-6: 6.78 mg
Pantothenic acid: 0.8 mg
Phenylalanine: 0.35 g
Phosphorus: 245 mg
Phytosterols: 72.5 mg
Polyunsaturated fat: 7.15 mg
Potassium: 390 mg
Proline: 0.73 g
Protein: 9.6 g
Riboflavin: 0.45 mg
Selenium: 10.25 mcg
Serine: 0.4 g
Threonine: 0.33 g
Retinol: 257.5 mg
Saturated fat: 7.13 g
Sodium: 885 mg
Sugars: 10.95 g
Theobromine: 0 mg
Thiamin: 0.15 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.35 g
Valine: 0.5 g
Vitamin a: 942.5 IU
Vitamin a rae: 260 mg
Vitamin b12: 0.7 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 2 mg
Vitamin d: 120 mcg
Vitamin d d2 and d3: 3 mg
Vitamin e: 0.73 mg
Vitamin e added: 0 mg
Vitamin k: 2.25 mcg
Water: 187.23 mg
Zinc: 1.03 mg
