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Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry nutrient composition bar chart Nutrient composition relative to common foods - Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry macronutrient pie chart

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Nutritional Information

Serving Size: packet

128

1.54g
0.26g
0g
0mg
168mg

27.27g
2.77g
12.44g

2.8g

Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 109.9 mg
Calories: 128 kcal
Carbohydrate: 27.27 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Copper: 0.08 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.54 g
Fiber: 2.77 g
Folate: 88.2 mcg
Folate dfe: 144.2 mg
Folate food: 8.05 mcg
Folic acid: 80.15 mcg
Iron: 3.96 mg
Linoleic acid: 0.42 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 28.35 mg
Manganese: 0.88 mg
Monounsaturated fat: 0.53 mg
Niacin: 4.41 mg
Omega-3: 0 mg
Omega-6: 0.42 mg
Pantothenic acid: 0.16 mg
Phosphorus: 97.3 mg
Polyunsaturated fat: 0.44 mg
Potassium: 111.3 mg
Protein: 2.8 g
Retinol: 330.75 mg
Riboflavin: 0.37 mg
Saturated fat: 0.26 g
Selenium: 7.88 mcg
Sodium: 168 mg
Sugars: 12.44 g
Theobromine: 0 mg
Thiamin: 0.33 mg
Trans fat: 0 g
Vitamin a: 1102.5 IU
Vitamin a rae: 331.1 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.44 mg
Vitamin c: 0.42 mg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.13 mg
Vitamin k: 0.77 mcg
Water: 2.21 mg
Zinc: 0.65 mg
Vitamin d: 0 mcg
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