Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Nutrient composition relative to common foods - Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt 
Related Foods
- Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
- Cereals, QUAKER, corn grits, instant, butter flavor, prepared with water
- Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
- Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt
- Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
- Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
- Cereals, QUAKER, Scotch Barley, regular and quick, dry
- Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry
- Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
- Cereals, QUAKER, Instant Oatmeal, low sodium, dry
- Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
- Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
- Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
- Cereals ready to eat, composite character cereals (movies, TV), brand B
- Cereals, QUAKER, corn grits, instant, butter flavor, dry
- Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
- Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut
- Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
- Cereals ready to eat, composite character cereals (movies, TV), brand A
- Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
Nutritional Information |
|
| Serving Size: oz | |
|
|
12 |
|
|
0.27g |
| 0.05g | |
| 0g | |
| 0mg | |
| 13.04mg | |
|
|
2.12g |
| 0.48g | |
| g | |
|
|
0.58g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt
Complete Nutritional Information
Calcium: 3.12 mg
Calories: 12 kcal
Carbohydrate: 2.12 g
Cholesterol: 0 mg
Copper: 0.01 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.27 g
Fiber: 0.48 g
Folate: 1.42 mcg
Folate dfe: 1.42 mg
Folate food: 1.42 mcg
Folic acid: 0 mcg
Iron: 0.27 mg
Linoleic acid: 0.09 g
Magnesium: 8.51 mg
Manganese: 0.19 mg
Monounsaturated fat: 0.09 mg
Niacin: 0.03 mg
Omega-3: 0 mg
Omega-6: 0.09 mg
Pantothenic acid: 0.03 mg
Phosphorus: 23.25 mg
Polyunsaturated fat: 0.1 mg
Potassium: 19.56 mg
Protein: 0.58 g
Retinol: 0 mg
Riboflavin: 0.01 mg
Saturated fat: 0.05 g
Sodium: 13.04 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 3.4 IU
Vitamin a rae: 0.28 mg
Vitamin b12: 0 mcg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Water: 25.23 mg
Zinc: 0.15 mg
