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Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, canned, extra heavy syrup pack, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Pineapple, canned, extra heavy syrup pack, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pineapple, canned, extra heavy syrup pack, solids and liquids Pineapple, canned, extra heavy syrup pack, solids and liquids macronutrient pie chart

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Nutritional Information

Serving Size: cup, crushed, sliced, or chunks

216

0.29g
0.02g
0g
0mg
2.6mg

55.9g
2.08g
g

0.88g

Pineapple, canned, extra heavy syrup pack, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pineapple, canned, extra heavy syrup pack, solids and liquids

Complete Nutritional Information

Alanine: 0.03 g
Arginine: 0.03 g
Aspartic acid: 0.18 g
Calcium: 36.4 mg
Calories: 216 kcal
Carbohydrate: 55.9 g
Cholesterol: 0 mg
Copper: 0.23 mg
Cystine: 0 g
Fat: 0.29 g
Fiber: 2.08 g
Folate: 13 mcg
Folate dfe: 13 mg
Folate food: 13 mcg
Folic acid: 0 mcg
Glutamic acid: 0.1 g
Glycine: 0.03 g
Histidine: 0.02 g
Iron: 0.99 mg
Isoleucine: 0.02 g
Leucine: 0.03 g
Linoleic acid: 0.05 g
Lysine: 0.03 g
Magnesium: 39 mg
Manganese: 2.76 mg
Methionine: 0.02 g
Monounsaturated fat: 0.03 mg
Niacin: 0.73 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.26 mg
Phenylalanine: 0.02 g
Phosphorus: 18.2 mg
Polyunsaturated fat: 0.08 mg
Potassium: 265.2 mg
Proline: 0.02 g
Protein: 0.88 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.02 g
Serine: 0.03 g
Sodium: 2.6 mg
Thiamin: 0.21 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.03 g
Vitamin a: 36.4 IU
Vitamin a rae: 2.6 mg
Vitamin b6: 0.18 mg
Vitamin c: 18.98 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 202.05 mg
Zinc: 0.29 mg
Vitamin b12: 0 mcg
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