Beans, snap, green, microwaved
Nutrient composition relative to common foods - Beans, snap, green, microwaved
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, snap, green, microwaved 
Related Foods
- Beans, snap, green, frozen, all styles, microwaved
- Beans, snap, green, frozen, cooked, boiled, drained without salt
- Beans, snap, green, frozen, all styles, unprepared
- Beans, snap, canned, all styles, seasoned, solids and liquids
- Beans, snap, green, canned, regular pack, drained solids
- Beans, snap, green variety, canned, regular pack, solids and liquids
- String beans (green snap beans), cooked
- String beans (green snap beans), raw
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- Pinto beans
- Beans, pinto, immature seeds, frozen, unprepared
- Navy beans
- Beans, navy, mature seeds, sprouted, raw
- Mung beans, mature seeds, sprouted, cooked, stir-fried
- Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
- Mung beans, mature seeds, sprouted, raw
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
- Lima beans, immature seeds, frozen, baby, unprepared
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
- Lima beans, immature seeds, frozen, fordhook, unprepared
Nutritional Information |
|
| Serving Size: cup 1/2in pieces | |
|
|
45 |
|
|
0.58g |
| g | |
| 0g | |
| mg | |
| 3.48mg | |
|
|
7.44g |
| 3.94g | |
| 3.74g | |
|
|
2.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, snap, green, microwaved
Complete Nutritional Information
Calcium: 63.8 mg
Calories: 45 kcal
Carbohydrate: 7.44 g
Copper: 0.1 mg
Fat: 0.58 g
Fiber: 3.94 g
Folate: 54.52 mcg
Folate food: 54.52 mcg
Iron: 0.96 mg
Magnesium: 32.48 mg
Manganese: 0.38 mg
Niacin: 0.89 mg
Pantothenic acid: 0.35 mg
Phosphorus: 56.84 mg
Potassium: 374.68 mg
Protein: 2.68 g
Riboflavin: 0.08 mg
Sodium: 3.48 mg
Starch: 1.02 g
Sugars: 3.74 g
Thiamin: 0.08 mg
Vitamin b6: 0.14 mg
Vitamin c: 8.47 mg
Water: 104.45 mg
Zinc: 0.44 mg
Trans fat: 0 g
