Onions, sweet, raw
Nutrient composition relative to common foods - Onions, sweet, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Onions, sweet, raw 
Related Foods
- Onions, welsh, raw
- Onions, young green, tops only
- Onions, spring or scallions (includes tops and bulb), raw
- Onions, frozen, whole, cooked, boiled, drained, without salt
- Onions, frozen, whole, unprepared
- Onions, frozen, chopped, cooked, boiled, drained, without salt
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- Onions, yellow, sauteed
- Onions, canned, solids and liquids
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Nutritional Information |
|
| Serving Size: onion | |
|
|
106 |
|
|
0.26g |
| g | |
| 0g | |
| 0mg | |
| 26.48mg | |
|
|
24.99g |
| 2.98g | |
| 16.62g | |
|
|
2.65g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Onions, sweet, raw
Complete Nutritional Information
Alanine: 0.03 g
Alcohol ethyl: 0 g
Arginine: 0.36 g
Aspartic acid: 0.2 g
Betaine: 0.33 mg
Caffeine: 0 mg
Calcium: 66.2 mg
Calories: 106 kcal
Carbohydrate: 24.99 g
Carotene alpha: 0 mg
Carotene beta: 3.31 mg
Cholesterol: 0 mg
Choline: 18.21 mg
Copper: 0.17 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Fat: 0.26 g
Fiber: 2.98 g
Folate: 76.13 mcg
Folate food: 76.13 mcg
Glutamic acid: 0.56 g
Glycine: 0.07 g
Histidine: 0.03 g
Iron: 0.86 mg
Isoleucine: 0.03 g
Leucine: 0.07 g
Lutein and zeaxanthin: 19.86 mcg
Lycopene: 0 mcg
Lysine: 0.1 g
Magnesium: 29.79 mg
Manganese: 0.23 mg
Methionine: 0.03 g
Niacin: 0.43 mg
Pantothenic acid: 0.3 mg
Phenylalanine: 0.07 g
Phosphorus: 89.37 mg
Potassium: 393.89 mg
Proline: 0.03 g
Protein: 2.65 g
Riboflavin: 0.07 mg
Selenium: 1.66 mcg
Serine: 0.07 g
Sodium: 26.48 mg
Starch: 0 g
Sugars: 16.62 g
Theobromine: 0 mg
Thiamin: 0.13 mg
Threonine: 0.03 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Tryptophan: 0.03 g
Tyrosine: 0.03 g
Valine: 0.07 g
Vitamin a: 3.31 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.43 mg
Vitamin c: 15.89 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.07 mg
Vitamin k: 0.99 mcg
Water: 302 mg
Zinc: 0.43 mg
Trans fat: 0 g
