Personal Trainer, Strength Coach, Performance Specialist

Peas, green, canned, no salt added, solids and liquids

Peas, green, canned, no salt added, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Peas, green, canned, no salt added, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas, green, canned, no salt added, solids and liquids Peas, green, canned, no salt added, solids and liquids macronutrient pie chart

Related Foods

  • Peas, green, cooked, boiled, drained, with salt
  • Peas, edible-podded, frozen, cooked, boiled, drained, with salt
  • Peas, edible-podded, cooked, boiled, drained, with salt
  • Parsnips, cooked, boiled, drained, with salt
  • Onions, frozen, whole, cooked, boiled, drained, with salt
  • Onions, frozen, chopped, cooked, boiled, drained, with salt
  • Onions, cooked, boiled, drained, with salt
  • Okra, frozen, cooked, boiled, drained, with salt
  • Okra, cooked, boiled, drained, with salt
  • New zealand spinach, cooked, boiled, drained, with salt
  • Mustard spinach, (tendergreen), cooked, boiled, drained, with salt
  • Mustard greens, frozen, cooked, boiled, drained, with salt
  • Mustard greens, cooked, boiled, drained, with salt
  • Mushrooms, shiitake, cooked, with salt
  • Mushrooms, white, cooked, boiled, drained, with salt
  • Lotus root, cooked, boiled, drained, with salt
  • Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
  • Lambs quarters, cooked, boiled, drained, with salt
  • Kohlrabi, cooked, boiled, drained, with salt
  • Kale, scotch, cooked, boiled, drained, with salt

Nutritional Information

Serving Size: cup

131

0.74g
0.12g
0g
0mg
22.32mg

24.18g
8.18g
7.94g

7.91g

Peas, green, canned, no salt added, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas, green, canned, no salt added, solids and liquids

Complete Nutritional Information

Alanine: 0.35 g
Alcohol ethyl: 0 g
Arginine: 0.62 g
Aspartic acid: 0.72 g
Betaine: 0.25 mg
Caffeine: 0 mg
Calcium: 44.64 mg
Calories: 131 kcal
Carbohydrate: 24.18 g
Carotene alpha: 34.72 mg
Carotene beta: 2130.32 mg
Cholesterol: 0 mg
Choline: 46.87 mg
Copper: 0.25 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.74 g
Fiber: 8.18 g
Folate: 71.92 mcg
Folate dfe: 71.92 mg
Folate food: 71.92 mcg
Folic acid: 0 mcg
Glutamic acid: 1.07 g
Glycine: 0.25 g
Histidine: 0.15 g
Iron: 2.53 mg
Isoleucine: 0.27 g
Leucine: 0.47 g
Linoleic acid: 0.27 g
Lutein and zeaxanthin: 4092 mcg
Lycopene: 0 mcg
Lysine: 0.45 g
Magnesium: 42.16 mg
Manganese: 0.64 mg
Methionine: 0.1 g
Monounsaturated fat: 0.05 mg
Niacin: 2.08 mg
Omega-3: 0 mg
Omega-6: 0.27 mg
Pantothenic acid: 0.22 mg
Phenylalanine: 0.27 g
Phosphorus: 131.44 mg
Polyunsaturated fat: 0.35 mg
Potassium: 248 mg
Proline: 0.25 g
Protein: 7.91 g
Retinol: 0 mg
Riboflavin: 0.17 mg
Saturated fat: 0.12 g
Selenium: 3.22 mcg
Serine: 0.25 g
Sodium: 22.32 mg
Sugars: 7.94 g
Theobromine: 0 mg
Thiamin: 0.27 mg
Threonine: 0.3 g
Tocopherol beta: 0 mg
Tocopherol delta: 0.07 mg
Tocopherol gamma: 4.22 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.15 g
Valine: 0.32 g
Vitamin a: 3581.12 IU
Vitamin a rae: 178.56 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.15 mg
Vitamin c: 24.3 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 40.92 mcg
Water: 213.08 mg
Zinc: 1.74 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC