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Peas, green, frozen, cooked, boiled, drained, with salt

Peas, green, frozen, cooked, boiled, drained, with salt nutrient composition bar chart Nutrient composition relative to common foods - Peas, green, frozen, cooked, boiled, drained, with salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas, green, frozen, cooked, boiled, drained, with salt Peas, green, frozen, cooked, boiled, drained, with salt macronutrient pie chart

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Nutritional Information

Serving Size: cup

125

0.43g
0.06g
0g
0mg
516.8mg

22.82g
8.8g
7.44g

8.24g

Peas, green, frozen, cooked, boiled, drained, with salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas, green, frozen, cooked, boiled, drained, with salt

Complete Nutritional Information

Alanine: 0.35 g
Alcohol ethyl: 0 g
Arginine: 0.64 g
Aspartic acid: 0.75 g
Betaine: 0.16 mg
Caffeine: 0 mg
Calcium: 38.4 mg
Calories: 125 kcal
Carbohydrate: 22.82 g
Carotene alpha: 32 mg
Carotene beta: 2000 mg
Cholesterol: 0 mg
Choline: 44 mg
Copper: 0.16 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Fat: 0.43 g
Fiber: 8.8 g
Folate: 94.4 mcg
Folate dfe: 94.4 mg
Folate food: 94.4 mcg
Folic acid: 0 mcg
Glutamic acid: 1.12 g
Glycine: 0.27 g
Histidine: 0.16 g
Iron: 2.43 mg
Isoleucine: 0.29 g
Leucine: 0.48 g
Linoleic acid: 0.16 g
Lutein and zeaxanthin: 3840 mcg
Lycopene: 0 mcg
Lysine: 0.48 g
Magnesium: 35.2 mg
Manganese: 0.43 mg
Methionine: 0.11 g
Monounsaturated fat: 0.03 mg
Niacin: 2.37 mg
Omega-3: 0 mg
Omega-6: 0.16 mg
Pantothenic acid: 0.22 mg
Phenylalanine: 0.3 g
Phosphorus: 123.2 mg
Polyunsaturated fat: 0.19 mg
Potassium: 176 mg
Proline: 0.26 g
Protein: 8.24 g
Retinol: 0 mg
Riboflavin: 0.16 mg
Saturated fat: 0.06 g
Selenium: 1.6 mcg
Serine: 0.27 g
Sodium: 516.8 mg
Sugars: 7.44 g
Theobromine: 0 mg
Thiamin: 0.45 mg
Threonine: 0.3 g
Tocopherol beta: 0 mg
Tocopherol delta: 0.06 mg
Tocopherol gamma: 3.95 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.16 g
Valine: 0.35 g
Vitamin a: 3360 IU
Vitamin a rae: 168 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.18 mg
Vitamin c: 15.84 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 38.4 mcg
Water: 127.23 mg
Zinc: 1.07 mg
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