Personal Trainer, Strength Coach, Performance Specialist

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked nutrient composition bar chart Nutrient composition relative to common foods - Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked macronutrient pie chart

Related Foods

  • Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, broiled
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, cooked, braised
  • Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4in fat, raw
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, broiled
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, cooked, braised
  • Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4in fat, choice, raw
  • Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, roasted
  • Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, broiled
  • Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, cooked, braised
  • Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4in fat, choice, raw
  • Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, roasted
  • Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, broiled
  • Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, cooked, braised
  • Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4in fat, choice, raw
  • Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, roasted
  • Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, broiled
  • Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, cooked, braised
  • Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4in fat, choice, raw

Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

677

49.42g
24.53g
0g
241.98mg
102.12mg

0g
0g
g

54.21g

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Complete Nutritional Information

Alanine: 3.24 g
Arginine: 3.22 g
Aspartic acid: 4.77 g
Calcium: 37.74 mg
Calories: 677 kcal
Carbohydrate: 0 g
Cholesterol: 241.98 mg
Copper: 0.22 mg
Cystine: 0.64 g
Fat: 49.42 g
Fiber: 0 g
Folate: 2.22 mcg
Folate dfe: 2.22 mg
Folate food: 2.22 mcg
Folic acid: 0 mcg
Glutamic acid: 7.86 g
Glycine: 2.64 g
Histidine: 1.71 g
Iron: 4.66 mg
Isoleucine: 2.6 g
Leucine: 4.22 g
Linoleic acid: 1.35 g
Lysine: 4.77 g
Magnesium: 42.18 mg
Manganese: 0.04 mg
Methionine: 1.38 g
Monounsaturated fat: 19.07 mg
Niacin: 17.25 mg
Omega-6: 1.35 mg
Pantothenic acid: 1.29 mg
Phenylalanine: 2.2 g
Phosphorus: 481.74 mg
Polyunsaturated fat: 2.31 mg
Potassium: 359.64 mg
Proline: 2.26 g
Protein: 54.21 g
Retinol: 0 mg
Riboflavin: 0.91 mg
Saturated fat: 24.53 g
Selenium: 4.44 mcg
Serine: 2 g
Sodium: 102.12 mg
Thiamin: 0.27 mg
Threonine: 2.31 g
Trans fat: 0 g
Tryptophan: 0.62 g
Tyrosine: 1.82 g
Valine: 2.91 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.27 mg
Vitamin c: 0 mg
Vitamin e: 0.31 mg
Water: 113.55 mg
Zinc: 7.75 mg
Vitamin b12: 6.24 mcg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC