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Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted nutrient composition bar chart Nutrient composition relative to common foods - Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted macronutrient pie chart

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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

693

42.97g
20.14g
0g
249.92mg
198.8mg

0g
g
g

71.45g

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8in fat, cooked, roasted

Complete Nutritional Information

Alanine: 4.29 g
Arginine: 4.23 g
Aspartic acid: 6.28 g
Calcium: 31.24 mg
Calories: 693 kcal
Carbohydrate: 0 g
Cholesterol: 249.92 mg
Copper: 0.4 mg
Cystine: 0.85 g
Fat: 42.97 g
Glutamic acid: 10.37 g
Glycine: 3.46 g
Histidine: 2.24 g
Iron: 5.77 mg
Isoleucine: 3.44 g
Leucine: 5.54 g
Linoleic acid: 1.08 g
Lysine: 6.3 g
Magnesium: 65.32 mg
Manganese: 0.03 mg
Methionine: 1.82 g
Monounsaturated fat: 17.27 mg
Niacin: 15.28 mg
Omega-6: 1.08 mg
Pantothenic acid: 2.58 mg
Phenylalanine: 2.9 g
Phosphorus: 573.68 mg
Polyunsaturated fat: 1.73 mg
Potassium: 877.56 mg
Proline: 2.98 g
Protein: 71.45 g
Riboflavin: 1.08 mg
Saturated fat: 20.14 g
Selenium: 16.19 mcg
Serine: 2.64 g
Sodium: 198.8 mg
Thiamin: 0.34 mg
Threonine: 3.04 g
Tryptophan: 0.82 g
Tyrosine: 2.39 g
Valine: 3.83 g
Vitamin b12: 8.61 mcg
Vitamin b6: 1.19 mg
Water: 169.41 mg
Zinc: 12.58 mg
Trans fat: 0 g
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