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Veal, breast, whole, boneless, separable lean only, cooked, braised

Veal, breast, whole, boneless, separable lean only, cooked, braised nutrient composition bar chart Nutrient composition relative to common foods - Veal, breast, whole, boneless, separable lean only, cooked, braised

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Veal, breast, whole, boneless, separable lean only, cooked, braised Veal, breast, whole, boneless, separable lean only, cooked, braised macronutrient pie chart

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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

517

23.23g
8.82g
0g
274.92mg
161.16mg

0g
g
g

71.86g

Veal, breast, whole, boneless, separable lean only, cooked, braised -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Veal, breast, whole, boneless, separable lean only, cooked, braised

Complete Nutritional Information

Alanine: 4.27 g
Arginine: 4.22 g
Aspartic acid: 6.19 g
Calcium: 21.33 mg
Calories: 517 kcal
Carbohydrate: 0 g
Cholesterol: 274.92 mg
Copper: 0.17 mg
Cystine: 0.81 g
Fat: 23.23 g
Folate: 35.55 mcg
Folate dfe: 35.55 mg
Folate food: 35.55 mcg
Folic acid: 0 mcg
Glutamic acid: 11.35 g
Glycine: 3.67 g
Histidine: 2.61 g
Iron: 1.97 mg
Isoleucine: 3.53 g
Leucine: 5.71 g
Linoleic acid: 1.47 g
Lysine: 5.9 g
Magnesium: 52.14 mg
Manganese: 0.02 mg
Methionine: 1.66 g
Monounsaturated fat: 10.67 mg
Niacin: 21.26 mg
Omega-6: 1.47 mg
Pantothenic acid: 2.7 mg
Phenylalanine: 2.89 g
Phosphorus: 492.96 mg
Polyunsaturated fat: 1.85 mg
Potassium: 684.93 mg
Proline: 2.99 g
Protein: 71.86 g
Riboflavin: 0.78 mg
Saturated fat: 8.82 g
Selenium: 29.63 mcg
Serine: 2.68 g
Sodium: 161.16 mg
Thiamin: 0.14 mg
Threonine: 3.13 g
Tryptophan: 0.71 g
Tyrosine: 2.28 g
Valine: 3.96 g
Vitamin b12: 3.51 mcg
Vitamin b6: 0.69 mg
Water: 141.54 mg
Zinc: 9.93 mg
Trans fat: 0 g
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