Lamb, Australian, imported, fresh, separable fat, cooked
Nutrient composition relative to common foods - Lamb, Australian, imported, fresh, separable fat, cooked
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, Australian, imported, fresh, separable fat, cooked 
Related Foods
- Lamb, Australian, imported, fresh, separable fat, raw
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8in fat, cooked
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8in fat, raw
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, cooked
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, raw
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- Veal, breast, whole, boneless, separable lean only, cooked, braised
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- Game meat, bison, shoulder clod, separable lean only, trimmed to 0in fat, raw
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- Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8in fat, cooked, braised
- Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8in fat, raw
Nutritional Information |
|
| Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | |
|
|
1585 |
|
|
164.67g |
| 86.18g | |
| 0g | |
| 205.84mg | |
| 126.48mg | |
|
|
0g |
| g | |
| g | |
|
|
23.36g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, Australian, imported, fresh, separable fat, cooked
Complete Nutritional Information
Alanine: 1.39 g
Arginine: 1.36 g
Aspartic acid: 2.03 g
Calcium: 66.96 mg
Calories: 1585 kcal
Carbohydrate: 0 g
Cholesterol: 205.84 mg
Copper: 0.15 mg
Cystine: 0.27 g
Fat: 164.67 g
Glutamic acid: 3.37 g
Glycine: 1.14 g
Histidine: 0.72 g
Iron: 2.75 mg
Isoleucine: 1.12 g
Leucine: 1.81 g
Linoleic acid: 3.74 g
Lysine: 2.06 g
Magnesium: 29.76 mg
Manganese: 0.02 mg
Methionine: 0.6 g
Monounsaturated fat: 65.4 mg
Niacin: 7.17 mg
Omega-6: 3.74 mg
Pantothenic acid: 0.99 mg
Phenylalanine: 0.94 g
Phosphorus: 282.72 mg
Polyunsaturated fat: 5.78 mg
Potassium: 443.92 mg
Proline: 0.97 g
Protein: 23.36 g
Riboflavin: 0.35 mg
Saturated fat: 86.18 g
Selenium: 14.38 mcg
Serine: 0.87 g
Sodium: 126.48 mg
Thiamin: 0.15 mg
Threonine: 0.99 g
Tryptophan: 0.27 g
Tyrosine: 0.77 g
Valine: 1.24 g
Vitamin b12: 4.56 mcg
Vitamin b6: 0.42 mg
Water: 59.52 mg
Zinc: 3.67 mg
Trans fat: 0 g
