Personal Trainer, Strength Coach, Performance Specialist

KELLOGG'S Eggo Lowfat Homestyle Waffles

KELLOGG Nutrient composition relative to common foods - KELLOGG'S Eggo Lowfat Homestyle Waffles

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG'S Eggo Lowfat Homestyle Waffles KELLOGG

Related Foods

Nutritional Information
Serving Size: serving
Calories	165
Fat	2.49g
Saturated Fat	0.63g
Trans Fat	0g
Cholesterol	17.5mg
Sodium	309.4mg
Carbohydrate	30.91g
Fiber	0.7g
Sugars	2.04g
Protein	4.94g

KELLOGG Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG'S Eggo Lowfat Homestyle Waffles

Complete Nutritional Information

Calcium: 40.6 mg

Calories: 165 kcal

Carbohydrate: 30.91 g

Cholesterol: 17.5 mg

Fat: 2.49 g

Fiber: 0.7 g

Folate: 53.9 mcg

Iron: 3.89 mg

Magnesium: 47.6 mg

Monounsaturated fat: 0.7 mg

Niacin: 5.19 mg

Phosphorus: 56.7 mg

Polyunsaturated fat: 0.75 mg

Potassium: 100.1 mg

Protein: 4.94 g

Riboflavin: 0.52 mg

Saturated fat: 0.63 g

Sodium: 309.4 mg

Sugars: 2.04 g

Thiamin: 0.62 mg

Vitamin a: 1012.9 IU

Vitamin b12: 1.1 mcg

Vitamin b6: 0.33 mg

Vitamin c: 0 mg

Water: 30.41 mg

Trans fat: 0 g