Personal Trainer, Strength Coach, Performance Specialist

KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

KELLOGG, KELLOGG Nutrient composition relative to common foods - KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake KELLOGG, KELLOGG

Related Foods

  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted strawberry
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Strawberry
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted chocolate fudge
  • KELLOGG, KELLOGG'S LOW FAT POP TARTS, Frosted brown sugar cinnamon
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, S'mores
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry
  • Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon
  • Breakfast tart, low fat

Nutritional Information

Serving Size: pancakes (NLEA serving)

90

2.59g
0.56g
0g
4.25mg
204.95mg

14.73g
0.43g
3.17g

2.32g

KELLOGG, KELLOGG Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake

Complete Nutritional Information

Calcium: 13.53 mg
Calories: 90 kcal
Carbohydrate: 14.73 g
Cholesterol: 4.25 mg
Copper: 0 mg
Fat: 2.59 g
Fiber: 0.43 g
Folate: 20.11 mcg
Iron: 1.2 mg
Magnesium: 6.96 mg
Monounsaturated fat: 1.14 mg
Niacin: 1.33 mg
Pantothenic acid: 0 mg
Phosphorus: 131.86 mg
Polyunsaturated fat: 0.82 mg
Potassium: 39.83 mg
Protein: 2.32 g
Riboflavin: 0.11 mg
Saturated fat: 0.56 g
Sodium: 204.95 mg
Sugars: 3.17 g
Thiamin: 0.1 mg
Vitamin a: 333.34 IU
Vitamin b12: 0.4 mcg
Vitamin b6: 0.14 mg
Vitamin c: 0.54 mg
Water: 18.25 mg
Zinc: 0.23 mg
Trans fat: 0 g
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC