Personal Trainer, Strength Coach, Performance Specialist

ARCHWAY Home Style Cookies, Apple Filled Oatmeal

Nutrient composition relative to common foods - ARCHWAY Home Style Cookies, Apple Filled Oatmeal

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in ARCHWAY Home Style Cookies, Apple Filled Oatmeal

Related Foods

Nutritional Information
Serving Size: serving
Calories	98
Fat	2.95g
Saturated Fat	0.68g
Trans Fat	0.83g
Cholesterol	1.5mg
Sodium	82.75mg
Carbohydrate	16.8g
Fiber	0.43g
Sugars	8.1g
Protein	1.12g

Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in ARCHWAY Home Style Cookies, Apple Filled Oatmeal

Complete Nutritional Information

Calcium: 8 mg

Calories: 98 kcal

Carbohydrate: 16.8 g

Cholesterol: 1.5 mg

Fat: 2.95 g

Fiber: 0.43 g

Folate: 13.75 mcg

Iron: 0.6 mg

Monounsaturated fat: 1.19 mg

Niacin: 0.48 mg

Polyunsaturated fat: 0.26 mg

Potassium: 45 mg

Protein: 1.12 g

Riboflavin: 0.04 mg

Saturated fat: 0.68 g

Sugars: 8.1 g

Thiamin: 0.07 mg

Trans fat: 0.83 g

Vitamin a: 2.25 IU

Water: 3.75 mg

Sodium: 82.75 mg