Tostada shells, corn
Nutrient composition relative to common foods - Tostada shells, corn
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Tostada shells, corn 
Related Foods
- Waffles, chocolate chip, frozen, ready-to-heat
- Crackers, wheat, reduced fat
- Crackers, whole-wheat, reduced fat
- Pie crust, refrigerated, regular, unbaked
- Pie crust, deep dish, frozen, baked, made with enriched flour
- Pie crust, refrigerated, regular, baked
- Pie crust, deep dish, frozen, unbaked, made with enriched flour
- Pie, Dutch Apple, Commercially Prepared
- Pie Crust, Cookie-type, Chocolate, Ready Crust
- Pie Crust, Cookie-type, Graham Cracker, Ready Crust
- Muffin, blueberry, commercially prepared, low-fat
- Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
- Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
- Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
- Waffle, plain, frozen, ready-to-heat, microwave
- Waffle, buttermilk, frozen, ready-to-heat, microwaved
- Waffle, buttermilk, frozen, ready-to-heat, toasted
- Waffles, buttermilk, frozen, ready-to-heat
- USDA Commodity, Bakery , Flour Mix Low-fat
- USDA Commodity, Bakery, Flour Mix
Nutritional Information |
|
| Serving Size: piece | |
|
|
58 |
|
|
2.88g |
| 0.86g | |
| 0.02g | |
| mg | |
| 80.81mg | |
|
|
7.92g |
| 0.71g | |
| g | |
|
|
0.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Tostada shells, corn
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Calcium: 9.35 mg
Calories: 58 kcal
Carbohydrate: 7.92 g
Copper: 0.02 mg
Fat: 2.88 g
Fiber: 0.71 g
Iron: 0.19 mg
Linoleic acid: 0.99 g
Magnesium: 9.35 mg
Manganese: 0.04 mg
Monounsaturated fat: 0.89 mg
Niacin: 0.19 mg
Omega-3: 14.76 mg
Omega-6: 0.99 mg
Pantothenic acid: 0.02 mg
Phosphorus: 24.97 mg
Polyunsaturated fat: 1.02 mg
Potassium: 29.15 mg
Riboflavin: 0.01 mg
Saturated fat: 0.86 g
Selenium: 0.27 mcg
Sodium: 80.81 mg
Starch: 6.81 g
Thiamin: 0.04 mg
Trans fat: 0.02 g
Vitamin b6: 0.04 mg
Water: 0.41 mg
Zinc: 0.15 mg
Protein: 0.76 g
