Sandwiches and burgers, steak sandwich
Nutrient composition relative to common foods - Sandwiches and burgers, steak sandwich
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sandwiches and burgers, steak sandwich 
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Nutritional Information |
|
| Serving Size: sandwich | |
|
|
459 |
|
|
14.08g |
| 3.81g | |
| 0g | |
| 73.44mg | |
| 797.64mg | |
|
|
51.96g |
| g | |
| g | |
|
|
30.33g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sandwiches and burgers, steak sandwich
Complete Nutritional Information
Alanine: 1.8 g
Arginine: 1.88 g
Aspartic acid: 2.57 g
Calcium: 91.8 mg
Calories: 459 kcal
Carbohydrate: 51.96 g
Cholesterol: 73.44 mg
Copper: 0.2 mg
Cystine: 0.33 g
Fat: 14.08 g
Fluoride: 75.48 mg
Folate: 89.76 mcg
Glutamic acid: 5.63 g
Glycine: 2.04 g
Histidine: 0.9 g
Iron: 5.16 mg
Isoleucine: 1.29 g
Leucine: 2.35 g
Lysine: 2.2 g
Magnesium: 48.96 mg
Manganese: 0.37 mg
Methionine: 0.65 g
Monounsaturated fat: 5.34 mg
Niacin: 7.3 mg
Pantothenic acid: 0.92 mg
Phenylalanine: 1.2 g
Phosphorus: 297.84 mg
Polyunsaturated fat: 3.35 mg
Potassium: 524.28 mg
Proline: 1.82 g
Protein: 30.33 g
Riboflavin: 0.37 mg
Selenium: 42.02 mcg
Threonine: 1.2 g
Saturated fat: 3.81 g
Serine: 1.22 g
Sodium: 797.64 mg
Thiamin: 0.41 mg
Trans fat: 0 g
Tryptophan: 0.37 g
Tyrosine: 0.9 g
Valine: 1.47 g
Vitamin a: 367.2 IU
Vitamin b12: 1.57 mcg
Vitamin b6: 0.37 mg
Vitamin c: 5.51 mg
Water: 104.18 mg
Zinc: 4.53 mg
