Acorn stew (Apache)
Nutrient composition relative to common foods - Acorn stew (Apache)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Acorn stew (Apache) 
Related Foods
- Steelhead trout, boiled, canned (Alaska Native)
- Steelhead trout, dried, flesh (Shoshone Bannock)
- Chokecherries, raw, pitted (Shoshone Bannock)
- Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
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Nutritional Information |
|
| Serving Size: oz | |
|
|
27 |
|
|
0.98g |
| 0.36g | |
| 0g | |
| 5.67mg | |
| 36.86mg | |
|
|
2.61g |
| 0.2g | |
| 0.1g | |
|
|
1.93g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Acorn stew (Apache)
Complete Nutritional Information
Alanine: 0.13 g
Arginine: 0.13 g
Aspartic acid: 0.24 g
Calcium: 3.97 mg
Calories: 27 kcal
Carbohydrate: 2.61 g
Cholesterol: 5.67 mg
Copper: 0.01 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.98 g
Fiber: 0.2 g
Folate: 9.36 mcg
Folate dfe: 12.47 mg
Folate food: 5.1 mcg
Folic acid: 4.25 mcg
Glutamic acid: 0.43 g
Glycine: 0.12 g
Histidine: 0.07 g
Iron: 0.28 mg
Isoleucine: 0.1 g
Leucine: 0.18 g
Linoleic acid: 0.07 g
Lysine: 0.16 g
Magnesium: 3.4 mg
Manganese: 0.04 mg
Methionine: 0.05 g
Monounsaturated fat: 0.48 mg
Niacin: 0.61 mg
Omega-3: 5.67 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.06 mg
Phenylalanine: 0.09 g
Phosphorus: 17.58 mg
Polyunsaturated fat: 0.08 mg
Potassium: 31.19 mg
Proline: 0.13 g
Protein: 1.93 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.36 g
Selenium: 2.35 mcg
Serine: 0.09 g
Sodium: 36.86 mg
Starch: 1.86 g
Sugars: 0.1 g
Thiamin: 0.05 mg
Threonine: 0.1 g
Tocopherol beta: 0.03 mg
Tocopherol delta: 0.01 mg
Tocopherol gamma: 0.07 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.07 g
Valine: 0.11 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.19 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Water: 22.62 mg
Zinc: 0.45 mg
Vitamin k: 0 mcg
