Personal Trainer, Strength Coach, Performance Specialist

Chokecherries, raw, pitted (Shoshone Bannock)

Chokecherries, raw, pitted (Shoshone Bannock) nutrient composition bar chart Nutrient composition relative to common foods - Chokecherries, raw, pitted (Shoshone Bannock)

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chokecherries, raw, pitted (Shoshone Bannock) Chokecherries, raw, pitted (Shoshone Bannock) macronutrient pie chart

Related Foods

  • Elk, free range, roast, eye of round, cooked (Shoshone Bannock)
  • Elk, free range, roast, eye of round, raw (Shoshone Bannock)
  • Buffalo, free range, top round steak, cooked (Shoshone Bannock)
  • Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
  • Buffalo, free range, top round steak, raw (Shoshone Bannock)
  • Elk, free range, ground, raw (Shoshone Bannock)
  • Elk, free range, ground, cooked patties (Shoshone Bannock)
  • Fish, salmon, chum, dried (Alaska Native)
  • Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)
  • Fish, sheefish, raw (Alaska Native)
  • Fish, salmon, king, with skin, kippered, (Alaska Native)
  • Fish, salmon, red, (sockeye), kippered (Alaska Native)
  • Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
  • Fish, whitefish, dried (Alaska Native)
  • Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
  • Caribou, hind quarter meat, raw (Alaska Native)
  • Caribou, shoulder meat, dried (Alaska Native)
  • Caribou, rump meat, half dried (Alaska Native)
  • Fish, whitefish, eggs (Alaska Native)
  • Fish, salmon, red, canned, bones removed (Alaska Native)

Nutritional Information

Serving Size: oz

44

0.28g
g
0g
mg
0.57mg

9.6g
4.82g
4.03g

0.82g

Chokecherries, raw, pitted (Shoshone Bannock) -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chokecherries, raw, pitted (Shoshone Bannock)

Complete Nutritional Information

Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 11.34 mg
Calories: 44 kcal
Carbohydrate: 9.6 g
Carotene alpha: 0 mg
Carotene beta: 7.37 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Fat: 0.28 g
Fiber: 4.82 g
Folate: 2.84 mcg
Folate dfe: 2.84 mg
Folate food: 2.84 mcg
Folic acid: 0 mcg
Iron: 0.11 mg
Lycopene: 0 mcg
Magnesium: 5.95 mg
Manganese: 0.05 mg
Niacin: 0.19 mg
Pantothenic acid: 0.09 mg
Phosphorus: 12.76 mg
Potassium: 87.6 mg
Protein: 0.82 g
Riboflavin: 0.01 mg
Selenium: 0.48 mcg
Thiamin: 0.01 mg
Retinol: 0 mg
Sodium: 0.57 mg
Starch: 0.25 g
Sugars: 4.03 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0.02 mg
Tocopherol gamma: 0.23 mg
Trans fat: 0 g
Vitamin a: 12.19 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.05 mg
Vitamin c: 0.2 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.21 mg
Vitamin e added: 0 mg
Vitamin k: 8.31 mcg
Water: 17.44 mg
Zinc: 0.05 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC