Chicken, skin only, raw
Nutrient composition relative to common foods - Chicken, skin only, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, skin only, raw 
Related Foods
- Chicken, meat only, stewed
- Roasted Chicken, meat only
- Chicken, meat only, cooked, fried
- Chicken, meat only, raw
- Chicken, meat and skin, cooked, stewed
- Chicken, meat and skin, cooked, roasted
- Chicken, meat and skin, cooked, fried, flour
- Chicken, meat and skin, cooked, fried, batter
- Chicken, meat and skin, raw
- Chicken, meat and skin and giblets and neck, stewed
- Chicken, meat and skin and giblets and neck, roasted
- Chicken, meat and skin and giblets and neck, cooked, fried, flour
- Chicken, meat and skin and giblets and neck, cooked, fried, batter
- Chicken, meat and skin and giblets and neck, raw
Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook chicken) | |
|
|
164 |
|
|
15.2g |
| 4.27g | |
| 0.16g | |
| 51.23mg | |
| 29.61mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
6.27g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, skin only, raw
Complete Nutritional Information
Alanine: 0.51 g
Alcohol ethyl: 0 g
Arginine: 0.48 g
Aspartic acid: 0.56 g
Caffeine: 0 mg
Calcium: 5.17 mg
Calories: 164 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 2.82 mg
Cholesterol: 51.23 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.1 g
Dha: 14.1 mg
Dpa: 4.7 mg
Epa: 9.4 mg
Fat: 15.2 g
Fiber: 0 g
Folate: 1.41 mcg
Folate dfe: 1.41 mg
Folate food: 1.41 mcg
Folic acid: 0 mcg
Glutamic acid: 0.78 g
Glycine: 1 g
Histidine: 0.12 g
Iron: 0.51 mg
Isoleucine: 0.2 g
Leucine: 0.37 g
Linoleic acid: 2.92 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.37 g
Magnesium: 6.11 mg
Manganese: 0 mg
Methionine: 0.12 g
Monounsaturated fat: 6.36 mg
Niacin: 1.87 mg
Omega-3: 28.2 mg
Omega-6: 2.92 mg
Pantothenic acid: 0.32 mg
Phenylalanine: 0.21 g
Phosphorus: 47 mg
Polyunsaturated fat: 3.2 mg
Potassium: 48.41 mg
Proline: 0.58 g
Protein: 6.27 g
Retinol: 35.72 mg
Riboflavin: 0.03 mg
Saturated fat: 4.27 g
Selenium: 5.78 mcg
Sodium: 29.61 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.01 mg
Threonine: 0.22 g
Trans fat: 0.16 g
Tryptophan: 0.05 g
Tyrosine: 0.14 g
Valine: 0.26 g
Serine: 0.25 g
Vitamin a: 123.14 IU
Vitamin a rae: 35.72 mg
Vitamin b12: 0.11 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 11.28 mcg
Vitamin d d2 and d3: 0.28 mg
Vitamin e: 0 mg
Vitamin k: 1.36 mcg
Water: 25.48 mg
Zinc: 0.44 mg
