Chicken, light meat, meat and skin, cooked, fried, flour
Nutrient composition relative to common foods - Chicken, light meat, meat and skin, cooked, fried, flour
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Chicken, light meat, meat and skin, cooked, fried, flour 
Related Foods
- Chicken, light meat, meat and skin, cooked, fried, batter
- Chicken, light meat, meat and skin, raw
- Chicken, liver, all classes, cooked, simmered
- Chicken, liver, all classes, raw
- Chicken, heart, all classes, cooked, simmered
- Chicken, heart, all classes, raw
- Chicken, gizzard, all classes, cooked, simmered
- Chicken, gizzard, all classes, raw
- Chicken, giblets, cooked, simmered
- Chicken, giblets, cooked, fried
- Chicken, giblets, raw
- Chicken, skin only, cooked, stewed
- Chicken, skin only, cooked, roasted
- Chicken, skin only, cooked, fried, flour
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- Chicken, skin only, raw
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- Roasted Chicken, meat only
- Chicken, meat only, cooked, fried
- Chicken, meat only, raw
Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook chicken) | |
|
|
192 |
|
|
9.43g |
| 2.59g | |
| 0g | |
| 67.86mg | |
| 60.06mg | |
|
|
1.42g |
| 0.08g | |
| 0g | |
|
|
23.75g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Chicken, light meat, meat and skin, cooked, fried, flour
Complete Nutritional Information
Alanine: 1.36 g
Alcohol ethyl: 0 g
Arginine: 1.47 g
Aspartic acid: 2.11 g
Betaine: 5.38 mg
Caffeine: 0 mg
Calcium: 12.48 mg
Calories: 192 kcal
Carbohydrate: 1.42 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 67.86 mg
Choline: 63.41 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.31 g
Dha: 23.4 mg
Dpa: 15.6 mg
Epa: 7.8 mg
Fat: 9.43 g
Fiber: 0.08 g
Folate: 5.46 mcg
Folate dfe: 7.02 mg
Folate food: 3.12 mcg
Folic acid: 2.34 mcg
Glutamic acid: 3.53 g
Glycine: 1.45 g
Histidine: 0.7 g
Iron: 0.94 mg
Isoleucine: 1.19 g
Leucine: 1.74 g
Linoleic acid: 1.82 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.93 g
Magnesium: 21.06 mg
Manganese: 0.02 mg
Methionine: 0.63 g
Monounsaturated fat: 3.74 mg
Niacin: 9.38 mg
Omega-3: 46.8 mg
Omega-6: 1.82 mg
Pantothenic acid: 0.76 mg
Phenylalanine: 0.93 g
Phosphorus: 166.14 mg
Polyunsaturated fat: 2.1 mg
Potassium: 186.42 mg
Proline: 1.12 g
Protein: 23.75 g
Retinol: 15.6 mg
Serine: 0.83 g
Threonine: 0.98 g
Riboflavin: 0.1 mg
Saturated fat: 2.59 g
Selenium: 22.7 mcg
Sodium: 60.06 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.27 g
Tyrosine: 0.77 g
Valine: 1.15 g
Vitamin a: 53.04 IU
Vitamin a rae: 15.6 mg
Vitamin b12: 0.26 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.42 mg
Vitamin c: 0 mg
Vitamin d: 3.9 mcg
Vitamin d3 cholecalciferol: 0.08 mcg
Vitamin d d2 and d3: 0.08 mg
Vitamin e: 0.44 mg
Vitamin e added: 0 mg
Vitamin k: 1.87 mcg
Water: 42.63 mg
Zinc: 0.98 mg
