Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
Nutrient composition relative to common foods - Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted 
Related Foods
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
429 |
|
|
14.16g |
| 4.12g | |
| 0g | |
| 296.18mg | |
| 163.15mg | |
|
|
0.1g |
| 0g | |
| g | |
|
|
70.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
Complete Nutritional Information
Alanine: 4.44 g
Arginine: 4.94 g
Aspartic acid: 6.78 g
Calcium: 57.73 mg
Calories: 429 kcal
Carbohydrate: 0.1 g
Cholesterol: 296.18 mg
Copper: 0.4 mg
Cystine: 0.78 g
Dha: 50.2 mg
Dpa: 25.1 mg
Epa: 0 mg
Fat: 14.16 g
Fiber: 0 g
Folate: 52.71 mcg
Folate dfe: 52.71 mg
Folate food: 52.71 mcg
Folic acid: 0 mcg
Glutamic acid: 11.19 g
Glycine: 4.29 g
Histidine: 2.08 g
Iron: 5.57 mg
Isoleucine: 3.51 g
Leucine: 5.45 g
Linoleic acid: 3.04 g
Lysine: 6.33 g
Magnesium: 60.24 mg
Manganese: 0.08 mg
Methionine: 1.96 g
Monounsaturated fat: 4.74 mg
Niacin: 12 mg
Omega-3: 75.3 mg
Omega-6: 3.04 mg
Pantothenic acid: 2.48 mg
Phenylalanine: 2.76 g
Phosphorus: 491.96 mg
Polyunsaturated fat: 3.61 mg
Potassium: 607.42 mg
Proline: 3.31 g
Protein: 70.48 g
Retinol: 168.17 mg
Saturated fat: 4.12 g
Threonine: 3.06 g
Riboflavin: 0.53 mg
Selenium: 85.84 mcg
Serine: 3.09 g
Sodium: 163.15 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.75 g
Tyrosine: 2.64 g
Valine: 3.64 g
Vitamin a: 562.24 IU
Vitamin a rae: 168.17 mg
Vitamin b12: 3.31 mcg
Vitamin b6: 1 mg
Vitamin c: 0.25 mg
Water: 165.53 mg
Zinc: 7.76 mg
