Turkey, fryer-roasters, skin only, cooked, roasted
Nutrient composition relative to common foods - Turkey, fryer-roasters, skin only, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, skin only, cooked, roasted 
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Nutritional Information |
|
| Serving Size: unit (yield from 1 lb ready-to-cook turkey) | |
|
|
102 |
|
|
7.92g |
| 2.06g | |
| 0g | |
| 48.96mg | |
| 20.74mg | |
|
|
0g |
| 0g | |
| g | |
|
|
7.12g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, skin only, cooked, roasted
Complete Nutritional Information
Alanine: 0.57 g
Arginine: 0.55 g
Aspartic acid: 0.64 g
Calcium: 11.9 mg
Calories: 102 kcal
Carbohydrate: 0 g
Cholesterol: 48.96 mg
Copper: 0.04 mg
Cystine: 0.12 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 7.92 g
Fiber: 0 g
Folate: 1.36 mcg
Folate dfe: 1.36 mg
Folate food: 1.36 mcg
Folic acid: 0 mcg
Glutamic acid: 0.88 g
Glycine: 1.14 g
Histidine: 0.14 g
Iron: 0.63 mg
Isoleucine: 0.23 g
Leucine: 0.41 g
Linoleic acid: 1.64 g
Lysine: 0.43 g
Magnesium: 5.78 mg
Manganese: 0.01 mg
Methionine: 0.14 g
Monounsaturated fat: 3.37 mg
Niacin: 0.89 mg
Omega-3: 0 mg
Omega-6: 1.64 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.24 g
Phosphorus: 51 mg
Polyunsaturated fat: 1.81 mg
Potassium: 61.54 mg
Proline: 0.66 g
Protein: 7.12 g
Retinol: 0 mg
Saturated fat: 2.06 g
Threonine: 0.25 g
Riboflavin: 0.05 mg
Selenium: 52.05 mcg
Serine: 0.29 g
Sodium: 20.74 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.16 g
Valine: 0.3 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.07 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0 mg
Water: 18.86 mg
Zinc: 0.7 mg
