Turkey, fryer-roasters, back, meat and skin, cooked, roasted
Nutrient composition relative to common foods - Turkey, fryer-roasters, back, meat and skin, cooked, roasted
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turkey, fryer-roasters, back, meat and skin, cooked, roasted 
Related Foods
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Nutritional Information |
|
| Serving Size: back, bone removed | |
|
|
530 |
|
|
26.62g |
| 7.77g | |
| 0g | |
| 280.8mg | |
| 182mg | |
|
|
0g |
| 0g | |
| g | |
|
|
67.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turkey, fryer-roasters, back, meat and skin, cooked, roasted
Complete Nutritional Information
Alanine: 4.47 g
Arginine: 4.84 g
Aspartic acid: 6.47 g
Calcium: 93.6 mg
Calories: 530 kcal
Carbohydrate: 0 g
Cholesterol: 280.8 mg
Copper: 0.42 mg
Cystine: 0.78 g
Dha: 78 mg
Dpa: 52 mg
Epa: 0 mg
Fat: 26.62 g
Fiber: 0 g
Folate: 23.4 mcg
Folate dfe: 23.4 mg
Folate food: 23.4 mcg
Folic acid: 0 mcg
Glutamic acid: 10.53 g
Glycine: 4.91 g
Histidine: 1.95 g
Iron: 4.81 mg
Isoleucine: 3.25 g
Leucine: 5.12 g
Linoleic acid: 5.9 g
Lysine: 5.9 g
Magnesium: 52 mg
Manganese: 0.05 mg
Methionine: 1.82 g
Monounsaturated fat: 9.18 mg
Niacin: 9.13 mg
Omega-3: 130 mg
Omega-6: 5.9 mg
Pantothenic acid: 2.91 mg
Phenylalanine: 2.6 g
Phosphorus: 442 mg
Polyunsaturated fat: 6.86 mg
Potassium: 540.8 mg
Proline: 3.54 g
Protein: 67.99 g
Retinol: 0 mg
Saturated fat: 7.77 g
Threonine: 2.89 g
Riboflavin: 0.49 mg
Selenium: 98.02 mcg
Serine: 2.96 g
Sodium: 182 mg
Thiamin: 0.1 mg
Trans fat: 0 g
Tryptophan: 0.7 g
Tyrosine: 2.44 g
Valine: 3.46 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.94 mcg
Vitamin b6: 0.81 mg
Vitamin c: 0 mg
Water: 164.5 mg
Zinc: 8.68 mg
