Personal Trainer, Strength Coach, Performance Specialist

Emu, full rump, raw

Emu, full rump, raw nutrient composition bar chart Nutrient composition relative to common foods - Emu, full rump, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Emu, full rump, raw Emu, full rump, raw macronutrient pie chart

Related Foods

  • Emu, flat fillet, raw
  • Emu, fan fillet, cooked, broiled
  • Emu, fan fillet, raw
  • Emu, ground, cooked, pan-broiled
  • Emu, ground, raw
  • USDA Commodity, turkey ham, dark meat, smoked, frozen
  • USDA Commodity, turkey taco meat, frozen, cooked
  • USDA Commodity, chicken fajita strips, frozen
  • Chicken, wing, meat and skin, cooked, rotisserie, original seasoning
  • Chicken, thigh, meat and skin, cooked, rotisserie, original seasoning
  • Chicken, drumstick, meat and skin, cooked, rotisserie, original seasoning
  • Chicken, breast, meat and skin, cooked, rotisserie, original seasoning
  • Chicken, back, meat and skin, cooked, rotisserie, original seasoning
  • Chicken, wing, meat only, cooked, rotisserie, original seasoning
  • Chicken, thigh, meat only, cooked, rotisserie, original seasoning
  • Chicken, skin only, cooked, rotisserie, original seasoning
  • Chicken, drumstick, meat only, cooked, rotisserie, original seasoning
  • Chicken, breast, meat only, cooked, rotisserie, original seasoning
  • Chicken, back, meat only, cooked, rotisserie, original seasoning
  • USDA Commodity, Chicken, canned, meat only, with broth

Nutritional Information

Serving Size: full rump

778

11.4g
3.06g
0g
590.75mg
625.5mg

0g
0g
0g

158.67g

Emu, full rump, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Emu, full rump, raw

Complete Nutritional Information

Alanine: 6.12 g
Alcohol ethyl: 0 g
Arginine: 7.09 g
Aspartic acid: 13.76 g
Caffeine: 0 mg
Calcium: 27.8 mg
Calories: 778 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 590.75 mg
Copper: 1.46 mg
Cryptoxanthin beta: 0 mg
Cystine: 1.11 g
Dha: 34.75 mg
Epa: 27.8 mg
Fat: 11.4 g
Fiber: 0 g
Folate: 90.35 mcg
Folate dfe: 90.35 mg
Folate food: 90.35 mcg
Folic acid: 0 mcg
Glutamic acid: 15.43 g
Glycine: 4.93 g
Histidine: 3.48 g
Hydroxyproline: 0.97 g
Iron: 34.47 mg
Isoleucine: 5.14 g
Leucine: 8.76 g
Linoleic acid: 1.88 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 9.31 g
Magnesium: 278 mg
Manganese: 0.14 mg
Methionine: 2.99 g
Monounsaturated fat: 3.54 mg
Niacin: 52.13 mg
Omega-3: 62.55 mg
Omega-6: 1.88 mg
Pantothenic acid: 19.04 mg
Phenylalanine: 4.52 g
Phosphorus: 1640.2 mg
Polyunsaturated fat: 2.22 mg
Potassium: 2293.5 mg
Proline: 6.39 g
Protein: 158.67 g
Retinol: 27.8 mg
Riboflavin: 3.13 mg
Saturated fat: 3.06 g
Selenium: 225.88 mcg
Serine: 3.75 g
Sodium: 625.5 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 2.5 mg
Threonine: 4.52 g
Trans fat: 0 g
Tryptophan: 1.04 g
Tyrosine: 3.34 g
Valine: 5.28 g
Vitamin a: 104.25 IU
Vitamin a rae: 27.8 mg
Vitamin b12: 15.57 mcg
Vitamin c: 0 mg
Vitamin e: 1.6 mg
Water: 512.84 mg
Zinc: 24.95 mg
Vitamin b6: 4.45 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC