Cereals ready-to-eat, Ralston TASTEEOS
Nutrient composition relative to common foods - Cereals ready-to-eat, Ralston TASTEEOS
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, Ralston TASTEEOS 
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Nutritional Information |
|
| Serving Size: serving (NLEA serving size = 1 cup) | |
|
|
119 |
|
|
1.79g |
| 0.31g | |
| 0g | |
| 0mg | |
| 255.9mg | |
|
|
22.27g |
| 3.21g | |
| 1.39g | |
|
|
3.55g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, Ralston TASTEEOS
Complete Nutritional Information
Alanine: 0.19 g
Alcohol ethyl: 0 g
Arginine: 0.23 g
Aspartic acid: 0.49 g
Betaine: 6.12 mg
Caffeine: 0 mg
Calcium: 107.1 mg
Calories: 119 kcal
Carbohydrate: 22.27 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 4.47 mg
Copper: 0.1 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 2.1 mg
Fat: 1.79 g
Fiber: 3.21 g
Folate: 200.1 mcg
Folate dfe: 336 mg
Folate food: 5.7 mcg
Folic acid: 194.4 mcg
Glutamic acid: 0.78 g
Glycine: 0.18 g
Histidine: 0.08 g
Iron: 9 mg
Isoleucine: 0.15 g
Leucine: 0.28 g
Linoleic acid: 0.54 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.12 g
Magnesium: 36.9 mg
Manganese: 0.81 mg
Methionine: 0.05 g
Monounsaturated fat: 0.52 mg
Niacin: 7.21 mg
Omega-3: 2.1 mg
Omega-6: 0.54 mg
Pantothenic acid: 0.12 mg
Phenylalanine: 0.22 g
Phosphorus: 156.9 mg
Polyunsaturated fat: 0.56 mg
Potassium: 92.1 mg
Proline: 0.25 g
Protein: 3.55 g
Retinol: 153.9 mg
Riboflavin: 0.57 mg
Saturated fat: 0.31 g
Selenium: 14.1 mcg
Serine: 0.18 g
Sodium: 255.9 mg
Sugars: 1.39 g
Theobromine: 0 mg
Thiamin: 0.5 mg
Threonine: 0.14 g
Tocopherol beta: 0.01 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.03 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.09 g
Valine: 0.2 g
Vitamin a: 513.3 IU
Vitamin a rae: 153.9 mg
Vitamin b12: 1.59 mcg
Vitamin b12 added: 1.59 mg
Vitamin b6: 0.68 mg
Vitamin c: 4.47 mg
Vitamin d: 39.9 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 0.13 mg
Vitamin e added: 0 mg
Vitamin k: 0.39 mcg
Water: 1.1 mg
Zinc: 4.3 mg
