Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
171 |
|
|
0.71g |
| 0.12g | |
| 0g | |
| 0mg | |
| 312.77mg | |
|
|
36.7g |
| 0.43g | |
| 12.8g | |
|
|
2.85g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 142.09 mg
Calories: 171 kcal
Carbohydrate: 36.7 g
Carotene alpha: 8.53 mg
Carotene beta: 12.8 mg
Cholesterol: 0 mg
Choline: 7 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.71 g
Fiber: 0.43 g
Folate: 284.61 mcg
Folate dfe: 477.9 mg
Folate food: 8.11 mcg
Folic acid: 276.5 mcg
Iron: 12.8 mg
Linoleic acid: 0.25 g
Lutein and zeaxanthin: 178.79 mcg
Lycopene: 0 mcg
Magnesium: 7.25 mg
Manganese: 0.61 mg
Monounsaturated fat: 0.25 mg
Niacin: 7.11 mg
Omega-3: 0 mg
Omega-6: 0.25 mg
Phosphorus: 27.74 mg
Pantothenic acid: 0.28 mg
Polyunsaturated fat: 0.26 mg
Potassium: 49.92 mg
Protein: 2.85 g
Retinol: 0 mg
Riboflavin: 0.61 mg
Saturated fat: 0.12 g
Selenium: 0.73 mcg
Sodium: 312.77 mg
Sugars: 12.8 g
Theobromine: 0 mg
Thiamin: 0.53 mg
Trans fat: 0 g
Vitamin a: 28.16 IU
Vitamin a rae: 1.28 mg
Vitamin b12: 2.13 mcg
Vitamin b12 added: 2.13 mg
Vitamin b6: 0.71 mg
Vitamin c: 8.53 mg
Vitamin d: 53.34 mcg
Vitamin d d2 and d3: 1.32 mg
Vitamin e: 0.24 mg
Vitamin e added: 0 mg
Vitamin k: 0.34 mcg
Water: 0.94 mg
Zinc: 5.33 mg
