Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
Nutrient composition relative to common foods - Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ 
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Nutritional Information |
|
| Serving Size: tbsp (1 NLEA serving) | |
|
|
31 |
|
|
0.65g |
| 0.11g | |
| 0g | |
| 0mg | |
| 0.92mg | |
|
|
4.87g |
| 0.85g | |
| 2.08g | |
|
|
2.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 4.19 mg
Calories: 31 kcal
Carbohydrate: 4.87 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 10.39 mg
Copper: 0.06 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.65 g
Fiber: 0.85 g
Folate: 50.78 mcg
Folate dfe: 85.14 mg
Folate food: 1.59 mcg
Folic acid: 49.19 mcg
Iron: 0.67 mg
Linoleic acid: 0.34 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 22.79 mg
Manganese: 1.33 mg
Monounsaturated fat: 0.09 mg
Niacin: 0.4 mg
Omega-3: 0 mg
Omega-6: 0.34 mg
Pantothenic acid: 0.09 mg
Phosphorus: 84.72 mg
Polyunsaturated fat: 0.41 mg
Potassium: 80.78 mg
Protein: 2.22 g
Retinol: 0 mg
Riboflavin: 0.06 mg
Saturated fat: 0.11 g
Selenium: 4.86 mcg
Thiamin: 0.11 mg
Sodium: 0.92 mg
Sugars: 2.08 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.69 mg
Vitamin e added: 1.69 mg
Vitamin k: 0 mcg
Water: 0.28 mg
Zinc: 1.16 mg
