Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
110 |
|
|
1g |
| 0.15g | |
| 0g | |
| 0mg | |
| 200.1mg | |
|
|
24.17g |
| 2.7g | |
| 6g | |
|
|
2g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 100.05 mg
Calories: 110 kcal
Carbohydrate: 24.17 g
Carotene alpha: 6.67 mg
Carotene beta: 10.15 mg
Cholesterol: 0 mg
Choline: 7.51 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1 g
Fiber: 2.7 g
Folate: 399.91 mcg
Folate dfe: 676.28 mg
Folate food: 5.51 mcg
Folic acid: 394.4 mcg
Iron: 18 mg
Linoleic acid: 0.38 g
Lutein and zeaxanthin: 165.59 mcg
Lycopene: 0 mcg
Magnesium: 24.07 mg
Manganese: 0.48 mg
Monounsaturated fat: 0.29 mg
Niacin: 20 mg
Omega-3: 0 mg
Omega-6: 0.38 mg
Phosphorus: 80.04 mg
Pantothenic acid: 10 mg
Polyunsaturated fat: 0.4 mg
Potassium: 84.97 mg
Protein: 2 g
Retinol: 143.55 mg
Riboflavin: 1.7 mg
Saturated fat: 0.15 g
Selenium: 4.87 mcg
Sodium: 200.1 mg
Sugars: 6 g
Theobromine: 0 mg
Thiamin: 1.5 mg
Trans fat: 0 g
Vitamin a: 499.96 IU
Vitamin a rae: 150.22 mg
Vitamin b12: 6 mcg
Vitamin b12 added: 6 mg
Vitamin b6: 2 mg
Vitamin c: 14.99 mg
Vitamin d: 40.02 mcg
Vitamin d d2 and d3: 0.99 mg
Vitamin e: 13.5 mg
Vitamin e added: 13.5 mg
Vitamin k: 0.38 mcg
Water: 0.73 mg
Zinc: 15 mg
