Cereals, QUAKER, corn grits, instant, butter flavor, dry
Nutrient composition relative to common foods - Cereals, QUAKER, corn grits, instant, butter flavor, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, QUAKER, corn grits, instant, butter flavor, dry 
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Nutritional Information |
|
| Serving Size: packet | |
|
|
102 |
|
|
1.54g |
| 0.68g | |
| 0g | |
| 0.28mg | |
| 366.8mg | |
|
|
21.01g |
| 1.34g | |
| 0.24g | |
|
|
2.27g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, QUAKER, corn grits, instant, butter flavor, dry
Complete Nutritional Information
Alcohol ethyl: 0 g
Calcium: 115.08 mg
Calories: 102 kcal
Carbohydrate: 21.01 g
Carotene beta: 186.48 mg
Cholesterol: 0.28 mg
Copper: 0.02 mg
Fat: 1.54 g
Fiber: 1.34 g
Folate: 43.68 mcg
Iron: 8.1 mg
Magnesium: 7.56 mg
Manganese: 0.03 mg
Monounsaturated fat: 0.27 mg
Niacin: 2.2 mg
Pantothenic acid: 0.12 mg
Phosphorus: 23.52 mg
Polyunsaturated fat: 0.14 mg
Potassium: 41.16 mg
Protein: 2.27 g
Riboflavin: 0.18 mg
Saturated fat: 0.68 g
Selenium: 0 mcg
Sodium: 366.8 mg
Sugars: 0.24 g
Thiamin: 0.17 mg
Vitamin a: 227.64 IU
Vitamin a rae: 11.48 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 1.88 mg
Zinc: 0.11 mg
Trans fat: 0 g
