Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
Nutrient composition relative to common foods - Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals, QUAKER, farina, Creamy Wheat, enriched, dry 
Related Foods
- Cereals, QUAKER, Instant Oatmeal, low sodium, dry
- Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
- Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
- Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
- Cereals ready to eat, composite character cereals (movies, TV), brand B
- Cereals, QUAKER, corn grits, instant, butter flavor, dry
- Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
- Cereals ready-to-eat, QUAKER, QUAKER toasted Oatmeal Cereal, Honey Nut
- Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins
- Cereals ready to eat, composite character cereals (movies, TV), brand A
- Cereals ready-to-eat, QUAKER, QUAKER Oat Bran Cereal
- Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
- Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
- Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds
- Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S
- Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
- Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS
- Cereals ready-to-eat, chocolate-flavored frosted puffed corn
- Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds
- Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
614 |
|
|
1.67g |
| 0.42g | |
| 0g | |
| 0mg | |
| 3.52mg | |
|
|
133.99g |
| 5.1g | |
| 0.53g | |
|
|
19.04g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals, QUAKER, farina, Creamy Wheat, enriched, dry
Complete Nutritional Information
Alcohol ethyl: 0 g
Calcium: 21.12 mg
Calories: 614 kcal
Carbohydrate: 133.99 g
Cholesterol: 0 mg
Copper: 0.21 mg
Fat: 1.67 g
Fiber: 5.1 g
Folate: 271.04 mcg
Folate dfe: 432.96 mg
Folate food: 38.72 mcg
Folic acid: 232.32 mcg
Iron: 52.8 mg
Magnesium: 29.92 mg
Manganese: 0.49 mg
Monounsaturated fat: 0.14 mg
Niacin: 6.2 mg
Pantothenic acid: 0.76 mg
Phosphorus: 149.6 mg
Polyunsaturated fat: 0.84 mg
Potassium: 172.48 mg
Protein: 19.04 g
Retinol: 0 mg
Riboflavin: 0.46 mg
Saturated fat: 0.42 g
Sodium: 3.52 mg
Sugars: 0.53 g
Thiamin: 0.77 mg
Trans fat: 0 g
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.09 mg
Vitamin c: 0 mg
Water: 20.52 mg
Zinc: 1.07 mg
Vitamin a: 0 IU
