Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
Nutrient composition relative to common foods - Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA 
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Nutritional Information |
|
| Serving Size: cup (1 NLEA serving) | |
|
|
144 |
|
|
1.19g |
| 0.25g | |
| 0g | |
| 0mg | |
| 227.88mg | |
|
|
31.81g |
| 1.44g | |
| 15.6g | |
|
|
1.2g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 1.08 mg
Calcium: 119.88 mg
Calories: 144 kcal
Carbohydrate: 31.81 g
Carotene alpha: 5.4 mg
Carotene beta: 7.92 mg
Cholesterol: 0 mg
Choline: 4.68 mg
Copper: 0.05 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.19 g
Fiber: 1.44 g
Folate: 119.88 mcg
Folate dfe: 199.08 mg
Folate food: 6.84 mcg
Folic acid: 113.04 mcg
Iron: 5.4 mg
Linoleic acid: 0.24 g
Lutein and zeaxanthin: 120.96 mcg
Lycopene: 0 mcg
Magnesium: 11.16 mg
Manganese: 0.35 mg
Monounsaturated fat: 0.59 mg
Niacin: 6 mg
Omega-3: 0 mg
Omega-6: 0.24 mg
Pantothenic acid: 0.16 mg
Phosphorus: 24.12 mg
Polyunsaturated fat: 0.25 mg
Potassium: 65.88 mg
Protein: 1.2 g
Riboflavin: 0.51 mg
Saturated fat: 0.25 g
Selenium: 2.34 mcg
Sodium: 227.88 mg
Vitamin a: 18 IU
Retinol: 0 mg
Sugars: 15.6 g
Theobromine: 34.2 mg
Thiamin: 0.45 mg
Trans fat: 0 g
Vitamin a rae: 0.72 mg
Vitamin b12: 1.8 mcg
Vitamin b12 added: 1.8 mg
Vitamin b6: 0.6 mg
Vitamin c: 7.2 mg
Vitamin d: 53.28 mcg
Vitamin d3 cholecalciferol: 1.33 mcg
Vitamin d d2 and d3: 1.33 mg
Vitamin e: 0.21 mg
Vitamin e added: 0 mg
Vitamin k: 1.01 mcg
Water: 0.73 mg
Zinc: 4.5 mg
