Personal Trainer, Strength Coach, Performance Specialist

Oranges, raw, Florida

Oranges, raw, Florida nutrient composition bar chart Nutrient composition relative to common foods - Oranges, raw, Florida

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Oranges, raw, Florida Oranges, raw, Florida macronutrient pie chart

Related Foods

  • Oranges, raw, navels
  • Oranges, raw, California, valencias
  • Oranges
  • Olives, pickled, green
  • Olives, ripe, canned (jumbo-super colossal)
  • Olives, ripe, canned (small-extra large)
  • Oheloberries, raw
  • Nectarines, raw
  • Mulberries, raw
  • Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened
  • Fruit, mixed, (prune and apricot and pear), dried
  • Fruit, mixed, (peach and pear and pineapple), canned, heavy syrup, solids and liquids
  • Melon balls, frozen
  • Melons, honeydew, raw
  • Melons, casaba, raw
  • Cantaloupe
  • Mangosteen, canned, syrup pack
  • Mangos
  • Mammy-apple, (mamey), raw
  • Loquats, raw

Nutritional Information

Serving Size: cup sections, without membranes

85

0.39g
0.04g
0g
0mg
0mg

21.35g
4.44g
16.91g

1.3g

Oranges, raw, Florida -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Oranges, raw, Florida

Complete Nutritional Information

Alanine: 0.06 g
Alcohol ethyl: 0 g
Arginine: 0.07 g
Aspartic acid: 0.15 g
Caffeine: 0 mg
Calcium: 79.55 mg
Calories: 85 kcal
Carbohydrate: 21.35 g
Carotene alpha: 20.35 mg
Carotene beta: 131.35 mg
Cholesterol: 0 mg
Choline: 15.54 mg
Copper: 0.06 mg
Cryptoxanthin beta: 214.6 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.39 g
Fiber: 4.44 g
Folate: 31.45 mcg
Folate dfe: 31.45 mg
Folate food: 31.45 mcg
Folic acid: 0 mcg
Glutamic acid: 0.13 g
Glycine: 0.13 g
Histidine: 0.02 g
Iron: 0.17 mg
Isoleucine: 0.02 g
Leucine: 0.02 g
Linoleic acid: 0.06 g
Lutein and zeaxanthin: 238.65 mcg
Lycopene: 0 mcg
Lysine: 0.06 g
Magnesium: 18.5 mg
Manganese: 0.04 mg
Methionine: 0.02 g
Monounsaturated fat: 0.06 mg
Niacin: 0.74 mg
Omega-3: 0 mg
Omega-6: 0.06 mg
Pantothenic acid: 0.46 mg
Phenylalanine: 0.04 g
Phosphorus: 22.2 mg
Polyunsaturated fat: 0.07 mg
Potassium: 312.65 mg
Proline: 0.06 g
Protein: 1.3 g
Retinol: 0 mg
Riboflavin: 0.07 mg
Selenium: 0.93 mcg
Serine: 0.04 g
Saturated fat: 0.04 g
Sodium: 0 mg
Sugars: 16.91 g
Theobromine: 0 mg
Thiamin: 0.19 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.06 g
Vitamin a: 416.25 IU
Vitamin a rae: 20.35 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.09 mg
Vitamin c: 83.25 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.33 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 161.21 mg
Zinc: 0.15 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC