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Loquats, raw

Loquats, raw nutrient composition bar chart Nutrient composition relative to common foods - Loquats, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Loquats, raw Loquats, raw macronutrient pie chart

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Nutritional Information

Serving Size: cup, cubed

70

0.3g
0.06g
0g
0mg
1.49mg

18.09g
2.53g
g

0.64g

Loquats, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Loquats, raw

Complete Nutritional Information

Alanine: 0.03 g
Alcohol ethyl: 0 g
Arginine: 0.01 g
Aspartic acid: 0.07 g
Calcium: 23.84 mg
Calories: 70 kcal
Carbohydrate: 18.09 g
Cholesterol: 0 mg
Copper: 0.06 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.3 g
Fiber: 2.53 g
Folate: 20.86 mcg
Folate dfe: 20.86 mg
Folate food: 20.86 mcg
Folic acid: 0 mcg
Glutamic acid: 0.09 g
Glycine: 0.03 g
Histidine: 0.01 g
Iron: 0.42 mg
Isoleucine: 0.01 g
Leucine: 0.03 g
Linoleic acid: 0.1 g
Lysine: 0.03 g
Magnesium: 19.37 mg
Manganese: 0.21 mg
Methionine: 0.01 g
Monounsaturated fat: 0.01 mg
Niacin: 0.27 mg
Omega-3: 0 mg
Omega-6: 0.1 mg
Phenylalanine: 0.01 g
Phosphorus: 40.23 mg
Phytosterols: 2.98 mg
Polyunsaturated fat: 0.13 mg
Potassium: 396.34 mg
Proline: 0.03 g
Protein: 0.64 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Serine: 0.03 g
Threonine: 0.01 g
Trans fat: 0 g
Tryptophan: 0.01 g
Saturated fat: 0.06 g
Selenium: 0.89 mcg
Sodium: 1.49 mg
Thiamin: 0.01 mg
Tyrosine: 0.01 g
Valine: 0.03 g
Vitamin a: 2276.72 IU
Vitamin a rae: 113.24 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.15 mg
Vitamin c: 1.49 mg
Water: 129.23 mg
Zinc: 0.07 mg
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