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Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened nutrient composition bar chart Nutrient composition relative to common foods - Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened macronutrient pie chart

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Nutritional Information

Serving Size: cup, thawed

245

0.45g
0.05g
0g
0mg
7.5mg

60.58g
4.75g
g

3.55g

Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fruit, mixed, (peach and cherry-sweet and -sour and raspberry and grape and boysenberry), frozen, sweetened

Complete Nutritional Information

Calcium: 17.5 mg
Calories: 245 kcal
Carbohydrate: 60.58 g
Cholesterol: 0 mg
Copper: 0.08 mg
Fat: 0.45 g
Fiber: 4.75 g
Folate: 20 mcg
Folate dfe: 20 mg
Folate food: 20 mcg
Folic acid: 0 mcg
Iron: 0.7 mg
Linoleic acid: 0.15 g
Magnesium: 15 mg
Manganese: 0.15 mg
Monounsaturated fat: 0.08 mg
Niacin: 0.98 mg
Omega-6: 0.15 mg
Pantothenic acid: 0.23 mg
Phosphorus: 30 mg
Polyunsaturated fat: 0.18 mg
Potassium: 327.5 mg
Protein: 3.55 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Saturated fat: 0.05 g
Sodium: 7.5 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Vitamin a: 805 IU
Vitamin a rae: 40 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.05 mg
Vitamin c: 187.5 mg
Vitamin d d2 and d3: 0 mg
Water: 184.33 mg
Zinc: 0.13 mg
Vitamin d: 0 mcg
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