Personal Trainer, Strength Coach, Performance Specialist

Sapodilla, raw

Sapodilla, raw nutrient composition bar chart Nutrient composition relative to common foods - Sapodilla, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Sapodilla, raw Sapodilla, raw macronutrient pie chart

Related Foods

  • Rose-apples, raw
  • Roselle, raw
  • Rhubarb, frozen, cooked, with sugar
  • Rhubarb, frozen, uncooked
  • Rhubarb, raw
  • Raspberries, frozen, red, sweetened
  • Raspberries, canned, red, heavy syrup pack, solids and liquids
  • Raspberries
  • Rambutan, canned, syrup pack
  • Raisins, seeded
  • Raisins, seedless
  • Raisins, golden seedless
  • Quinces, raw
  • Pummelo, raw
  • Prune juice, canned
  • Plums, dried (prunes), stewed, with added sugar
  • Plums, dried (prunes), stewed, without added sugar
  • Plums, dried (prunes)
  • Prunes, dehydrated (low-moisture), stewed
  • Prunes

Nutritional Information

Serving Size: cup, pulp

200

2.65g
0.46g
0g
0mg
28.92mg

48.1g
12.77g
g

1.06g

Sapodilla, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Sapodilla, raw

Complete Nutritional Information

Alanine: 0.02 g
Alcohol ethyl: 0 g
Arginine: 0.02 g
Aspartic acid: 0.07 g
Calcium: 50.61 mg
Calories: 200 kcal
Carbohydrate: 48.1 g
Cholesterol: 0 mg
Copper: 0.19 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.65 g
Fiber: 12.77 g
Folate: 33.74 mcg
Folate dfe: 33.74 mg
Folate food: 33.74 mcg
Folic acid: 0 mcg
Glutamic acid: 0.07 g
Glycine: 0.02 g
Histidine: 0.02 g
Iron: 1.93 mg
Isoleucine: 0.02 g
Leucine: 0.05 g
Linoleic acid: 0.02 g
Lysine: 0.07 g
Magnesium: 28.92 mg
Methionine: 0.01 g
Monounsaturated fat: 1.25 mg
Niacin: 0.48 mg
Omega-3: 0 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.6 mg
Phenylalanine: 0.02 g
Phosphorus: 28.92 mg
Polyunsaturated fat: 0.02 mg
Potassium: 465.13 mg
Proline: 0.07 g
Protein: 1.06 g
Retinol: 0 mg
Saturated fat: 0.46 g
Threonine: 0.02 g
Riboflavin: 0.05 mg
Selenium: 1.45 mcg
Serine: 0.02 g
Sodium: 28.92 mg
Thiamin: 0 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.02 g
Vitamin a: 144.6 IU
Vitamin a rae: 7.23 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.07 mg
Vitamin c: 35.43 mg
Water: 187.98 mg
Zinc: 0.24 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC