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Cheese, cottage, creamed, with fruit

Cheese, cottage, creamed, with fruit nutrient composition bar chart Nutrient composition relative to common foods - Cheese, cottage, creamed, with fruit

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, cottage, creamed, with fruit Cheese, cottage, creamed, with fruit macronutrient pie chart

Related Foods

  • Cheese, cottage, creamed, large or small curd
  • Cheese, colby
  • Cheese, cheshire
  • Cheddar cheese
  • Cheese, caraway
  • Cheese, camembert
  • Brie
  • Cheese, brick
  • Blue cheese
  • Butter oil, anhydrous
  • Butter, whipped, with salt
  • Butter, salted
  • Egg

Nutritional Information

Serving Size: cup (not packed)

219

8.7g
5.22g
0g
29.38mg
777.44mg

10.42g
0.45g
5.38g

24.16g

Cheese, cottage, creamed, with fruit -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, cottage, creamed, with fruit

Complete Nutritional Information

Alanine: 1.24 g
Alcohol ethyl: 0 g
Arginine: 1.08 g
Aspartic acid: 1.6 g
Caffeine: 0 mg
Calcium: 119.78 mg
Calories: 219 kcal
Carbohydrate: 10.42 g
Carotene alpha: 0 mg
Carotene beta: 31.64 mg
Cholesterol: 29.38 mg
Choline: 39.55 mg
Copper: 0.09 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.2 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 8.7 g
Fiber: 0.45 g
Fluoride: 71.42 mg
Folate: 24.86 mcg
Folate dfe: 24.86 mg
Folate food: 24.86 mcg
Folic acid: 0 mcg
Glutamic acid: 5.2 g
Glycine: 0.52 g
Histidine: 0.79 g
Iron: 0.36 mg
Isoleucine: 1.4 g
Leucine: 2.46 g
Linoleic acid: 0.18 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.92 g
Magnesium: 15.82 mg
Manganese: 0.01 mg
Methionine: 0.72 g
Monounsaturated fat: 2.33 mg
Niacin: 0.34 mg
Omega-3: 0 mg
Omega-6: 0.18 mg
Pantothenic acid: 0.41 mg
Phenylalanine: 1.29 g
Phosphorus: 255.38 mg
Polyunsaturated fat: 0.27 mg
Potassium: 203.4 mg
Proline: 2.78 g
Protein: 24.16 g
Retinol: 83.62 mg
Riboflavin: 0.32 mg
Saturated fat: 5.22 g
Selenium: 17.4 mcg
Serine: 1.33 g
Sodium: 777.44 mg
Sugars: 5.38 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 1.06 g
Trans fat: 0 g
Tryptophan: 0.25 g
Tyrosine: 1.27 g
Valine: 1.47 g
Vitamin a: 329.96 IU
Vitamin a rae: 85.88 mg
Vitamin b12: 1.2 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.14 mg
Vitamin c: 3.16 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Vitamin k: 0.9 mcg
Water: 179.99 mg
Zinc: 0.75 mg
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