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Pork, ground, 72% lean / 28% fat, raw

Pork, ground, 72% lean / 28% fat, raw nutrient composition bar chart Nutrient composition relative to common foods - Pork, ground, 72% lean / 28% fat, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, ground, 72% lean / 28% fat, raw Pork, ground, 72% lean / 28% fat, raw macronutrient pie chart

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Nutritional Information

Serving Size: oz

89

7.94g
2.67g
0.07g
21.55mg
19.56mg

0.19g
0g
0g

4.22g

Pork, ground, 72% lean / 28% fat, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, ground, 72% lean / 28% fat, raw

Complete Nutritional Information

GLA: 0 g
Ala: 0.05 g
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.27 g
Aspartic acid: 0.38 g
Betaine: 1.28 mg
Caffeine: 0 mg
Calcium: 4.54 mg
Calories: 89 kcal
Carbohydrate: 0.19 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 21.55 mg
Choline: 14.54 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 1.98 mg
Dpa: 5.67 mg
Epa: 1.98 mg
Fat: 7.94 g
Fiber: 0 g
Folate: 0.57 mcg
Folate dfe: 0.57 mg
Folate food: 0.57 mcg
Folic acid: 0 mcg
Glutamic acid: 0.62 g
Glycine: 0.24 g
Histidine: 0.16 g
Hydroxyproline: 0.04 g
Iron: 0.26 mg
Isoleucine: 0.19 g
Leucine: 0.33 g
Linoleic acid: 0.96 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.36 g
Magnesium: 3.69 mg
Manganese: 0 mg
Methionine: 0.11 g
Monounsaturated fat: 3.69 mg
Niacin: 1.39 mg
Omega-3: 55 mg
Omega-6: 1.95 mg
Pantothenic acid: 0.18 mg
Phenylalanine: 0.18 g
Phosphorus: 37.42 mg
Polyunsaturated fat: 1.1 mg
Potassium: 50.46 mg
Proline: 0.21 g
Protein: 4.22 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 2.67 g
Selenium: 7.26 mcg
Serine: 0.17 g
Sodium: 19.56 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.18 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.02 mg
Trans fat: 0.07 g
Tryptophan: 0.05 g
Valine: 0.21 g
Vitamin a: 0 IU
Tyrosine: 0.18 g
Vitamin a rae: 0 mg
Vitamin b12: 0.23 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 0 mg
Vitamin d: 8.22 mcg
Vitamin d3 cholecalciferol: 0.2 mcg
Vitamin d d2 and d3: 0.2 mg
Vitamin e: 0.17 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 15.79 mg
Zinc: 0.54 mg
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