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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D nutrient composition bar chart Nutrient composition relative to common foods - Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D macronutrient pie chart

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  • Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Nutritional Information

Serving Size: cup

190

4.75g
2.93g
0g
20mg
165mg

30.33g
1.75g
23.88g

7.48g

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Complete Nutritional Information

Ala: 0 g
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.25 g
Aspartic acid: 0.68 g
Betaine: 1.75 mg
Betasitosterol: 0 mg
Caffeine: 2.5 mg
Calcium: 272.5 mg
Calories: 190 kcal
Campesterol: 0 mg
Carbohydrate: 30.33 g
Carotene alpha: 0 mg
Carotene beta: 27.5 mg
Cholesterol: 20 mg
Choline: 42.75 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.75 g
Fiber: 1.75 g
Fluoride: 13 mg
Folate: 5 mcg
Folate dfe: 5 mg
Folate food: 5 mcg
Folic acid: 0 mcg
Glutamic acid: 1.6 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.6 mg
Isoleucine: 0.35 g
Leucine: 0.68 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.58 g
Magnesium: 35 mg
Manganese: 0.15 mg
Methionine: 0.18 g
Monounsaturated fat: 1.13 mg
Niacin: 0.4 mg
Omega-3: 22.5 mg
Omega-6: 0.2 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.35 g
Phosphorus: 255 mg
Polyunsaturated fat: 0.2 mg
Potassium: 422.5 mg
Proline: 0.68 g
Protein: 7.48 g
Retinol: 157.5 mg
Riboflavin: 0.45 mg
Saturated fat: 2.93 g
Selenium: 8.5 mcg
Serine: 0.43 g
Sodium: 165 mg
Starch: 4 g
Stigmasterol: 0 mg
Sugars: 23.88 g
Theobromine: 55 mg
Thiamin: 0.1 mg
Threonine: 0.35 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.3 g
Valine: 0.45 g
Vitamin a: 567.5 IU
Vitamin a rae: 160 mg
Vitamin b12 added: 0 mg
Vitamin b12: 0.83 mcg
Vitamin b6: 0.05 mg
Vitamin c: 0 mg
Vitamin d: 122.5 mcg
Vitamin d3 cholecalciferol: 3 mcg
Vitamin d d2 and d3: 3 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.5 mcg
Water: 205.43 mg
Zinc: 0.98 mg
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