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Carrots, frozen, unprepared

Carrots, frozen, unprepared nutrient composition bar chart Nutrient composition relative to common foods - Carrots, frozen, unprepared

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Carrots, frozen, unprepared Carrots, frozen, unprepared macronutrient pie chart

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Nutritional Information

Serving Size: package (10 oz)

102

1.31g
0.11g
0g
0mg
193.12mg

22.44g
9.37g
13.52g

2.22g

Carrots, frozen, unprepared -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Carrots, frozen, unprepared

Complete Nutritional Information

Alanine: 0.17 g
Alcohol ethyl: 0 g
Arginine: 0.11 g
Aspartic acid: 0.4 g
Betaine: 0.85 mg
Caffeine: 0 mg
Calcium: 102.24 mg
Calories: 102 kcal
Carbohydrate: 22.44 g
Carotene alpha: 8400.72 mg
Carotene beta: 20013.48 mg
Cholesterol: 0 mg
Choline: 21.3 mg
Copper: 0.2 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.31 g
Fiber: 9.37 g
Folate: 28.4 mcg
Folate dfe: 28.4 mg
Folate food: 28.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.6 g
Glycine: 0.09 g
Histidine: 0.03 g
Iron: 1.25 mg
Isoleucine: 0.11 g
Leucine: 0.11 g
Linoleic acid: 0.68 g
Lutein and zeaxanthin: 619.12 mcg
Lycopene: 2.84 mcg
Lysine: 0.11 g
Magnesium: 34.08 mg
Manganese: 0.48 mg
Methionine: 0.02 g
Monounsaturated fat: 0.03 mg
Niacin: 1.31 mg
Omega-3: 0 mg
Omega-6: 0.68 mg
Pantothenic acid: 0.51 mg
Phenylalanine: 0.09 g
Phosphorus: 93.72 mg
Polyunsaturated fat: 0.74 mg
Potassium: 667.4 mg
Proline: 0.09 g
Protein: 2.22 g
Retinol: 0 mg
Serine: 0.09 g
Riboflavin: 0.09 mg
Saturated fat: 0.11 g
Selenium: 1.99 mcg
Sodium: 193.12 mg
Starch: 0.74 g
Sugars: 13.52 g
Theobromine: 0 mg
Thiamin: 0.11 mg
Threonine: 0.11 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.11 g
Vitamin a: 40356.4 IU
Vitamin a rae: 2016.4 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.26 mg
Vitamin c: 7.1 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.62 mg
Vitamin e added: 0 mg
Vitamin k: 49.98 mcg
Water: 255.71 mg
Zinc: 0.94 mg
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