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Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce nutrient composition bar chart Nutrient composition relative to common foods - Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Yogurt, vanilla, low fat, 11 grams protein per 8 ounce macronutrient pie chart

Related Foods

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Nutritional Information

Serving Size: cup (8 fl oz)

208

3.06g
1.96g
0g
12.25mg
161.7mg

33.81g
0g
33.81g

12.08g

Yogurt, vanilla, low fat, 11 grams protein per 8 ounce -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Yogurt, vanilla, low fat, 11 grams protein per 8 ounce

Complete Nutritional Information

Alanine: 0.51 g
Alcohol ethyl: 0 g
Arginine: 0.34 g
Aspartic acid: 0.96 g
Caffeine: 0 mg
Calcium: 418.95 mg
Calories: 208 kcal
Carbohydrate: 33.81 g
Carotene alpha: 0 mg
Carotene beta: 4.9 mg
Cholesterol: 12.25 mg
Choline: 37.24 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.1 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 3.06 g
Fiber: 0 g
Fluoride: 29.4 mg
Folate: 26.95 mcg
Folate dfe: 26.95 mg
Folate food: 26.95 mcg
Folic acid: 0 mcg
Glutamic acid: 2.35 g
Glycine: 0.27 g
Histidine: 0.29 g
Iron: 0.17 mg
Isoleucine: 0.64 g
Leucine: 1.2 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.08 g
Magnesium: 39.2 mg
Manganese: 0.01 mg
Methionine: 0.34 g
Monounsaturated fat: 0.83 mg
Niacin: 0.25 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 1.35 mg
Phenylalanine: 0.64 g
Phosphorus: 330.75 mg
Polyunsaturated fat: 0.07 mg
Potassium: 536.55 mg
Proline: 1.42 g
Protein: 12.08 g
Retinol: 29.4 mg
Riboflavin: 0.49 mg
Saturated fat: 1.96 g
Selenium: 12.01 mcg
Serine: 0.74 g
Sodium: 161.7 mg
Sugars: 33.81 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.49 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.59 g
Valine: 0.98 g
Vitamin a: 105.35 IU
Vitamin a rae: 29.4 mg
Vitamin b12: 1.3 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 1.96 mg
Vitamin d: 2.45 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 0.25 mcg
Water: 193.55 mg
Zinc: 2.03 mg
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