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Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt nutrient composition bar chart Nutrient composition relative to common foods - Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt macronutrient pie chart

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Nutritional Information

Serving Size: cup, sliced

41

0.7g
0.11g
0g
0mg
1.8mg

6.82g
1.98g
4.46g

1.87g

Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt

Complete Nutritional Information

Alanine: 0.07 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.2 g
Caffeine: 0 mg
Calcium: 39.6 mg
Calories: 41 kcal
Carbohydrate: 6.82 g
Carotene alpha: 0 mg
Carotene beta: 1206 mg
Cholesterol: 0 mg
Choline: 14.22 mg
Copper: 0.11 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.7 g
Fiber: 1.98 g
Folate: 41.4 mcg
Folate dfe: 41.4 mg
Folate food: 41.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.16 g
Glycine: 0.05 g
Histidine: 0.04 g
Iron: 0.67 mg
Isoleucine: 0.05 g
Leucine: 0.09 g
Linoleic acid: 0.07 g
Lutein and zeaxanthin: 567 mcg
Lycopene: 0 mcg
Lysine: 0.09 g
Magnesium: 28.8 mg
Manganese: 0.27 mg
Methionine: 0.02 g
Monounsaturated fat: 0.04 mg
Niacin: 0.9 mg
Omega-3: 0 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.58 mg
Phenylalanine: 0.05 g
Phosphorus: 52.2 mg
Polyunsaturated fat: 0.23 mg
Potassium: 318.6 mg
Proline: 0.04 g
Protein: 1.87 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Saturated fat: 0.11 g
Selenium: 0.36 mcg
Serine: 0.05 g
Sodium: 1.8 mg
Starch: 0 g
Sugars: 4.46 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.04 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.04 g
Valine: 0.07 g
Vitamin a: 2010.6 IU
Vitamin a rae: 100.8 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.13 mg
Vitamin c: 20.88 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.22 mg
Vitamin e added: 0 mg
Vitamin k: 7.92 mcg
Water: 169.65 mg
Zinc: 0.4 mg
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