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Turnip greens, canned, solids and liquids

Turnip greens, canned, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Turnip greens, canned, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Turnip greens, canned, solids and liquids Turnip greens, canned, solids and liquids macronutrient pie chart

Related Foods

  • Turnip greens, cooked, boiled, drained, without salt
  • Turnip greens, raw
  • Turnips, frozen, cooked, boiled, drained, without salt
  • Turnips, frozen, unprepared
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  • Tree fern, cooked, without salt
  • Tomato products, canned, sauce, with tomato tidbits
  • Tomato products, canned, sauce, with onions, green peppers, and celery
  • Tomato products, canned, sauce, with herbs and cheese
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  • Tomatoes, red, ripe, canned, packed in tomato juice

Nutritional Information

Serving Size: cup

33

0.7g
0.16g
0g
0mg
648.18mg

5.66g
3.98g
g

3.18g

Turnip greens, canned, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Turnip greens, canned, solids and liquids

Complete Nutritional Information

Alanine: 0.21 g
Arginine: 0.19 g
Aspartic acid: 0.33 g
Calcium: 276.12 mg
Calories: 33 kcal
Carbohydrate: 5.66 g
Cholesterol: 0 mg
Copper: 0.19 mg
Cystine: 0.02 g
Fat: 0.7 g
Fiber: 3.98 g
Folate: 95.94 mcg
Folate dfe: 95.94 mg
Folate food: 95.94 mcg
Folic acid: 0 mcg
Glutamic acid: 0.42 g
Glycine: 0.19 g
Histidine: 0.07 g
Iron: 3.53 mg
Isoleucine: 0.16 g
Leucine: 0.28 g
Linoleic acid: 0.07 g
Lysine: 0.19 g
Magnesium: 46.8 mg
Manganese: 0.63 mg
Methionine: 0.07 g
Monounsaturated fat: 0.05 mg
Niacin: 0.84 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.19 g
Phosphorus: 49.14 mg
Polyunsaturated fat: 0.28 mg
Potassium: 329.94 mg
Proline: 0.14 g
Protein: 3.18 g
Retinol: 0 mg
Riboflavin: 0.14 mg
Saturated fat: 0.16 g
Selenium: 1.64 mcg
Serine: 0.12 g
Sodium: 648.18 mg
Thiamin: 0.02 mg
Threonine: 0.16 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.12 g
Valine: 0.21 g
Vitamin a: 8391.24 IU
Vitamin a rae: 418.86 mg
Vitamin b6: 0.07 mg
Vitamin c: 36.27 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 221.57 mg
Zinc: 0.54 mg
Vitamin b12: 0 mcg
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