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Beets, pickled, canned, solids and liquids

Beets, pickled, canned, solids and liquids nutrient composition bar chart Nutrient composition relative to common foods - Beets, pickled, canned, solids and liquids

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beets, pickled, canned, solids and liquids Beets, pickled, canned, solids and liquids macronutrient pie chart

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Nutritional Information

Serving Size: cup slices

148

0.18g
0.02g
0g
0mg
599.28mg

36.96g
5.9g
30.85g

1.82g

Beets, pickled, canned, solids and liquids -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beets, pickled, canned, solids and liquids

Complete Nutritional Information

Alanine: 0.07 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.11 g
Caffeine: 0 mg
Calcium: 24.97 mg
Calories: 148 kcal
Carbohydrate: 36.96 g
Carotene alpha: 0 mg
Carotene beta: 65.83 mg
Cholesterol: 0 mg
Choline: 34.05 mg
Copper: 0.25 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.18 g
Fiber: 5.9 g
Folate: 61.29 mcg
Folate dfe: 61.29 mg
Folate food: 61.29 mcg
Folic acid: 0 mcg
Glutamic acid: 0.48 g
Glycine: 0.02 g
Histidine: 0.02 g
Iron: 0.93 mg
Isoleucine: 0.05 g
Leucine: 0.07 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 34.05 mg
Manganese: 0.5 mg
Methionine: 0.02 g
Monounsaturated fat: 0.02 mg
Niacin: 0.57 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.3 mg
Phenylalanine: 0.05 g
Phosphorus: 38.59 mg
Polyunsaturated fat: 0.05 mg
Potassium: 335.96 mg
Proline: 0.05 g
Protein: 1.82 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Selenium: 2.27 mcg
Serine: 0.05 g
Saturated fat: 0.02 g
Sodium: 599.28 mg
Sugars: 30.85 g
Theobromine: 0 mg
Thiamin: 0.02 mg
Threonine: 0.05 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.02 g
Valine: 0.05 g
Vitamin a: 111.23 IU
Vitamin a rae: 4.54 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 5.22 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.14 mg
Vitamin e added: 0 mg
Vitamin k: 0.68 mcg
Water: 185.87 mg
Zinc: 0.59 mg
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