Personal Trainer, Strength Coach, Performance Specialist

Cabbage, common, cooked, boiled, drained, with salt

Cabbage, common, cooked, boiled, drained, with salt nutrient composition bar chart Nutrient composition relative to common foods - Cabbage, common, cooked, boiled, drained, with salt

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cabbage, common, cooked, boiled, drained, with salt Cabbage, common, cooked, boiled, drained, with salt macronutrient pie chart

Related Foods

  • Cabbage, common (danish, domestic, and pointed types), stored, raw
  • Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
  • Butterbur, cooked, boiled, drained, with salt
  • Burdock root, cooked, boiled, drained, with salt
  • Brussels sprouts, frozen, cooked, boiled, drained, with salt
  • Brussels sprouts, cooked, boiled, drained, with salt
  • Broccoli, frozen, spears, cooked, boiled, drained, with salt
  • Broccoli, frozen, chopped, cooked, boiled, drained, with salt
  • Broccoli, cooked, boiled, drained, with salt
  • Broccoli, stalks, raw
  • Broccoli, flower clusters, raw
  • Broccoli, leaves, raw
  • Broadbeans, immature seeds, cooked, boiled, drained, with salt
  • Borage, cooked, boiled, drained, with salt
  • Beet greens, cooked, boiled, drained, with salt
  • Beets, canned, no salt added, solids and liquids
  • Beets, cooked, boiled. drained, with salt
  • Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
  • Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
  • Beans, snap, green, frozen, cooked, boiled, drained, with salt

Nutritional Information

Serving Size: head

290

0.76g
0g
0g
0mg
3218.1mg

69.54g
23.98g
35.21g

16.03g

Cabbage, common, cooked, boiled, drained, with salt -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cabbage, common, cooked, boiled, drained, with salt

Complete Nutritional Information

Alanine: 0.5 g
Arginine: 0.88 g
Aspartic acid: 1.51 g
Betaine: 3.79 mg
Calcium: 605.76 mg
Calories: 290 kcal
Carbohydrate: 69.54 g
Carotene alpha: 0 mg
Carotene beta: 605.76 mg
Cholesterol: 0 mg
Choline: 256.19 mg
Copper: 0.13 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.13 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.76 g
Fiber: 23.98 g
Fluoride: 12.62 mg
Folate: 378.6 mcg
Folate dfe: 378.6 mg
Folate food: 378.6 mcg
Folic acid: 0 mcg
Glutamic acid: 3.66 g
Glycine: 0.38 g
Histidine: 0.25 g
Iron: 2.15 mg
Isoleucine: 0.38 g
Leucine: 0.5 g
Linoleic acid: 0.11 g
Lutein and zeaxanthin: 340.74 mcg
Lycopene: 0 mcg
Lysine: 0.5 g
Magnesium: 189.3 mg
Manganese: 2.52 mg
Methionine: 0.13 g
Monounsaturated fat: 0.13 mg
Niacin: 3.03 mg
Omega-3: 0 mg
Omega-6: 0.11 mg
Pantothenic acid: 2.15 mg
Phenylalanine: 0.38 g
Phosphorus: 416.46 mg
Phytosterols: 126.2 mg
Polyunsaturated fat: 0.25 mg
Potassium: 2473.52 mg
Proline: 0.5 g
Protein: 16.03 g
Retinol: 0 mg
Riboflavin: 0.38 mg
Saturated fat: 0 g
Selenium: 7.57 mcg
Serine: 0.63 g
Sodium: 3218.1 mg
Starch: 0 g
Sugars: 35.21 g
Thiamin: 0.76 mg
Threonine: 0.38 g
Trans fat: 0 g
Tryptophan: 0.13 g
Tyrosine: 0.13 g
Valine: 0.5 g
Vitamin a: 1009.6 IU
Vitamin a rae: 50.48 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 1.39 mg
Vitamin c: 473.25 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 1.77 mg
Vitamin e added: 0 mg
Vitamin k: 1371.79 mcg
Water: 1168.23 mg
Zinc: 2.52 mg
Tweet
About - Testimonials - Blog - Help - Privacy - Terms - Contact - Exercise Library - Workout Generator - Food Database - Food Explorer - Workout Planner - © 2020 BodBot, LLC