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Potatoes, scalloped, home-prepared with margarine

Potatoes, scalloped, home-prepared with margarine nutrient composition bar chart Nutrient composition relative to common foods - Potatoes, scalloped, home-prepared with margarine

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Potatoes, scalloped, home-prepared with margarine Potatoes, scalloped, home-prepared with margarine macronutrient pie chart

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Nutritional Information

Serving Size: cup

216

9.02g
3.36g
0g
14.7mg
820.75mg

26.41g
4.66g
g

7.03g

Potatoes, scalloped, home-prepared with margarine -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Potatoes, scalloped, home-prepared with margarine

Complete Nutritional Information

Alanine: 0.22 g
Arginine: 0.27 g
Aspartic acid: 1.08 g
Calcium: 139.65 mg
Calories: 216 kcal
Carbohydrate: 26.41 g
Carotene beta: 73.5 mg
Cholesterol: 14.7 mg
Copper: 0.39 mg
Cystine: 0.07 g
Fat: 9.02 g
Fiber: 4.66 g
Fluoride: 77.18 mg
Folate: 26.95 mcg
Folate dfe: 31.85 mg
Folate food: 22.05 mcg
Folic acid: 4.9 mcg
Glutamic acid: 1.4 g
Glycine: 0.17 g
Histidine: 0.17 g
Iron: 1.4 mg
Isoleucine: 0.34 g
Leucine: 0.54 g
Linoleic acid: 1.69 g
Lysine: 0.47 g
Magnesium: 46.55 mg
Manganese: 0.39 mg
Methionine: 0.12 g
Monounsaturated fat: 3.31 mg
Niacin: 2.57 mg
Omega-6: 1.69 mg
Pantothenic acid: 1.25 mg
Phenylalanine: 0.32 g
Phosphorus: 154.35 mg
Polyunsaturated fat: 1.81 mg
Potassium: 926.1 mg
Proline: 0.49 g
Protein: 7.03 g
Retinol: 73.5 mg
Threonine: 0.27 g
Riboflavin: 0.22 mg
Saturated fat: 3.36 g
Selenium: 3.92 mcg
Serine: 0.34 g
Sodium: 820.75 mg
Thiamin: 0.15 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.29 g
Valine: 0.42 g
Vitamin a: 367.5 IU
Vitamin a rae: 80.85 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.42 mg
Vitamin c: 25.97 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 198.3 mg
Zinc: 0.98 mg
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