Nuts, pecans, dry roasted, with salt added
Nutrient composition relative to common foods - Nuts, pecans, dry roasted, with salt added
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, pecans, dry roasted, with salt added 
Related Foods
- Nuts, mixed nuts, without peanuts, oil roasted, with salt added
- Nuts, mixed nuts, with peanuts, oil roasted, with salt added
- Nuts, mixed nuts, dry roasted, with peanuts, with salt added
- Nuts, macadamia nuts, dry roasted, with salt added
- Nuts, cashew butter, plain, with salt added
- Nuts, cashew nuts, oil roasted, with salt added
- Nuts, cashew nuts, dry roasted, with salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, dry roasted, with salt added
- Seeds, sunflower seed butter, with salt added
- Seeds, sunflower seed kernels, toasted, with salt added
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Seeds, sunflower seed kernels, dry roasted, with salt added
- Seeds, sesame seed kernels, toasted, with salt added (decorticated)
- Seeds, pumpkin and squash seed kernels, roasted, with salt added
- Flaxseeds
- Nuts, almonds, honey roasted, unblanched
- Seeds, lotus seeds, raw
- Nuts, chestnuts, japanese, roasted
- Nuts, chestnuts, japanese, boiled and steamed
Nutritional Information |
|
| Serving Size: oz | |
|
|
201 |
|
|
21.06g |
| 1.78g | |
| 0g | |
| 0mg | |
| 108.58mg | |
|
|
3.84g |
| 2.66g | |
| 1.15g | |
|
|
2.69g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, pecans, dry roasted, with salt added
Complete Nutritional Information
Alanine: 0.12 g
Arginine: 0.35 g
Aspartic acid: 0.27 g
Betasitosterol: 22.11 mg
Calcium: 20.41 mg
Calories: 201 kcal
Campesterol: 1.13 mg
Carbohydrate: 3.84 g
Carotene alpha: 0 mg
Carotene beta: 23.81 mg
Cholesterol: 0 mg
Copper: 0.33 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 21.06 g
Fiber: 2.66 g
Folate: 4.54 mcg
Folate dfe: 4.54 mg
Folate food: 4.54 mcg
Folic acid: 0 mcg
Glutamic acid: 0.54 g
Glycine: 0.13 g
Histidine: 0.08 g
Iron: 0.79 mg
Isoleucine: 0.1 g
Leucine: 0.17 g
Linoleic acid: 5.55 g
Lysine: 0.08 g
Magnesium: 37.42 mg
Manganese: 1.11 mg
Methionine: 0.05 g
Monounsaturated fat: 12.46 mg
Niacin: 0.33 mg
Omega-3: 0 mg
Omega-6: 5.55 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.12 g
Phosphorus: 83.07 mg
Phytosterols: 24.1 mg
Polyunsaturated fat: 5.83 mg
Potassium: 120.2 mg
Proline: 0.1 g
Protein: 2.69 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 1.78 g
Selenium: 1.13 mcg
Serine: 0.14 g
Sodium: 108.58 mg
Starch: 0.07 g
Stigmasterol: 0.57 mg
Sugars: 1.15 g
Thiamin: 0.13 mg
Threonine: 0.09 g
Tocopherol beta: 0.04 mg
Tocopherol delta: 0.22 mg
Tocopherol gamma: 6.68 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.12 g
Vitamin a: 39.69 IU
Vitamin a rae: 1.98 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.05 mg
Vitamin c: 0.2 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.37 mg
Water: 0.32 mg
Zinc: 1.44 mg
