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Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added nutrient composition bar chart Nutrient composition relative to common foods - Nuts, pecans, dry roasted, with salt added

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, pecans, dry roasted, with salt added Nuts, pecans, dry roasted, with salt added macronutrient pie chart

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Nutritional Information

Serving Size: oz

201

21.06g
1.78g
0g
0mg
108.58mg

3.84g
2.66g
1.15g

2.69g

Nuts, pecans, dry roasted, with salt added -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, pecans, dry roasted, with salt added

Complete Nutritional Information

Alanine: 0.12 g
Arginine: 0.35 g
Aspartic acid: 0.27 g
Betasitosterol: 22.11 mg
Calcium: 20.41 mg
Calories: 201 kcal
Campesterol: 1.13 mg
Carbohydrate: 3.84 g
Carotene alpha: 0 mg
Carotene beta: 23.81 mg
Cholesterol: 0 mg
Copper: 0.33 mg
Cystine: 0.04 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 21.06 g
Fiber: 2.66 g
Folate: 4.54 mcg
Folate dfe: 4.54 mg
Folate food: 4.54 mcg
Folic acid: 0 mcg
Glutamic acid: 0.54 g
Glycine: 0.13 g
Histidine: 0.08 g
Iron: 0.79 mg
Isoleucine: 0.1 g
Leucine: 0.17 g
Linoleic acid: 5.55 g
Lysine: 0.08 g
Magnesium: 37.42 mg
Manganese: 1.11 mg
Methionine: 0.05 g
Monounsaturated fat: 12.46 mg
Niacin: 0.33 mg
Omega-3: 0 mg
Omega-6: 5.55 mg
Pantothenic acid: 0.2 mg
Phenylalanine: 0.12 g
Phosphorus: 83.07 mg
Phytosterols: 24.1 mg
Polyunsaturated fat: 5.83 mg
Potassium: 120.2 mg
Proline: 0.1 g
Protein: 2.69 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 1.78 g
Selenium: 1.13 mcg
Serine: 0.14 g
Sodium: 108.58 mg
Starch: 0.07 g
Stigmasterol: 0.57 mg
Sugars: 1.15 g
Thiamin: 0.13 mg
Threonine: 0.09 g
Tocopherol beta: 0.04 mg
Tocopherol delta: 0.22 mg
Tocopherol gamma: 6.68 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.06 g
Valine: 0.12 g
Vitamin a: 39.69 IU
Vitamin a rae: 1.98 mg
Vitamin b6: 0.05 mg
Vitamin c: 0.2 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.37 mg
Water: 0.32 mg
Zinc: 1.44 mg
Vitamin b12: 0 mcg
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