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Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw nutrient composition bar chart Nutrient composition relative to common foods - Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw macronutrient pie chart

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Nutritional Information

Serving Size: oz

75

5.81g
2.37g
0g
18.71mg
15.31mg

0g
0g
0g

5.31g

Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8in fat, prime, raw

Complete Nutritional Information

Alanine: 0.32 g
Alcohol ethyl: 0 g
Arginine: 0.33 g
Aspartic acid: 0.48 g
Betaine: 3.26 mg
Caffeine: 0 mg
Calcium: 1.98 mg
Calories: 75 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 18.71 mg
Choline: 22.17 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Fat: 5.81 g
Fiber: 0 g
Fluoride: 6.35 mg
Folate: 1.7 mcg
Folate dfe: 1.7 mg
Folate food: 1.7 mcg
Folic acid: 0 mcg
Glutamic acid: 0.8 g
Glycine: 0.29 g
Histidine: 0.18 g
Iron: 0.52 mg
Isoleucine: 0.24 g
Leucine: 0.42 g
Linoleic acid: 0.14 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.44 g
Magnesium: 5.39 mg
Manganese: 0 mg
Methionine: 0.13 g
Monounsaturated fat: 2.51 mg
Niacin: 0.97 mg
Omega-3: 0 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.21 g
Phosphorus: 49.9 mg
Polyunsaturated fat: 0.22 mg
Potassium: 87.32 mg
Proline: 0.23 g
Protein: 5.31 g
Riboflavin: 0.04 mg
Saturated fat: 2.37 g
Selenium: 4.2 mcg
Serine: 0.2 g
Sodium: 15.31 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.23 g
Trans fat: 0 g
Tryptophan: 0.06 g
Tyrosine: 0.18 g
Valine: 0.26 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0.81 mcg
Vitamin b12 added: 0 mg
Vitamin c: 0 mg
Water: 16.94 mg
Zinc: 0.99 mg
Vitamin b6: 0.11 mg
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