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MORI-NU, Tofu, silken, soft

MORI-NU, Tofu, silken, soft nutrient composition bar chart Nutrient composition relative to common foods - MORI-NU, Tofu, silken, soft

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in MORI-NU, Tofu, silken, soft MORI-NU, Tofu, silken, soft macronutrient pie chart

Related Foods

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  • ENSURE FIBER WITH FOS, liquid
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  • Peanut spread, reduced sugar
  • Veggie burgers or soyburgers, unprepared
  • Lentils, pink, raw
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Nutritional Information

Serving Size: slice

46

2.27g
0.29g
0g
0mg
4.2mg

2.44g
0.08g
1.1g

4.03g

MORI-NU, Tofu, silken, soft -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in MORI-NU, Tofu, silken, soft

Complete Nutritional Information

Alanine: 0.16 g
Arginine: 0.32 g
Aspartic acid: 0.46 g
Calcium: 26.04 mg
Calories: 46 kcal
Carbohydrate: 2.44 g
Cholesterol: 0 mg
Copper: 0.17 mg
Cystine: 0.06 g
Fat: 2.27 g
Fiber: 0.08 g
Glutamic acid: 0.67 g
Glycine: 0.16 g
Histidine: 0.09 g
Iron: 0.69 mg
Isoleucine: 0.19 g
Leucine: 0.23 g
Lysine: 0.29 g
Magnesium: 24.36 mg
Methionine: 0.06 g
Monounsaturated fat: 0.44 mg
Niacin: 0.25 mg
Phenylalanine: 0.25 g
Phosphorus: 52.08 mg
Polyunsaturated fat: 1.3 mg
Potassium: 151.2 mg
Proline: 0.21 g
Protein: 4.03 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.29 g
Serine: 0.19 g
Sodium: 4.2 mg
Sugars: 1.1 g
Thiamin: 0.08 mg
Threonine: 0.18 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.16 g
Valine: 0.24 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.01 mg
Vitamin c: 0 mg
Water: 74.76 mg
Zinc: 0.44 mg
Vitamin b12: 0 mcg
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