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Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised nutrient composition bar chart Nutrient composition relative to common foods - Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised

Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised macronutrient pie chart

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Nutritional Information

Serving Size: piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

360

19.92g
8.33g
0g
156.88mg
106.56mg

0g
0g
g

41.99g

Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised -all nutrients by relative proportion - including vitamins and minerals Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8in fat, cooked, braised

Complete Nutritional Information

Alanine: 2.52 g
Arginine: 2.49 g
Aspartic acid: 3.69 g
Calcium: 29.6 mg
Calories: 360 kcal
Carbohydrate: 0 g
Cholesterol: 156.88 mg
Copper: 0.18 mg
Cystine: 0.49 g
Fat: 19.92 g
Fiber: 0 g
Folate: 25.16 mcg
Folate dfe: 25.16 mg
Folate food: 25.16 mcg
Folic acid: 0 mcg
Glutamic acid: 6.08 g
Glycine: 2.04 g
Histidine: 1.32 g
Iron: 3.17 mg
Isoleucine: 2.01 g
Leucine: 3.26 g
Linoleic acid: 1.08 g
Lysine: 3.7 g
Magnesium: 32.56 mg
Manganese: 0.03 mg
Methionine: 1.07 g
Monounsaturated fat: 8.41 mg
Niacin: 8.08 mg
Omega-6: 1.08 mg
Pantothenic acid: 0.93 mg
Phenylalanine: 1.7 g
Phosphorus: 245.68 mg
Polyunsaturated fat: 1.44 mg
Potassium: 380.36 mg
Proline: 1.76 g
Protein: 41.99 g
Retinol: 0 mg
Riboflavin: 0.28 mg
Serine: 1.55 g
Saturated fat: 8.33 g
Selenium: 45.29 mcg
Sodium: 106.56 mg
Thiamin: 0.07 mg
Threonine: 1.79 g
Trans fat: 0 g
Tryptophan: 0.49 g
Tyrosine: 1.41 g
Valine: 2.26 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 3.37 mcg
Vitamin b6: 0.15 mg
Vitamin c: 0 mg
Water: 84.06 mg
Zinc: 11.38 mg
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